Guest guest Posted October 29, 2004 Report Share Posted October 29, 2004 I gained 3 lbs. in two weeks. No exercise. I am disappointed but not discouraged. I'm actually feeling great and happier than I have been in a long, long time. I drank my water almost every day and ate right but without exercise I WILL GAIN! I'm feeling great because I'm going to do a two mile walk tomorrow night if it kills me and we are going to an all day festival on Saturday and I know I will get my walking in. I will be drinking plenty of water and I am even going to find time to walk on Sunday. Monday after work my friend and I are going to start walking 2 miles every day right after work. I'm her car pool so I'm not driving her home until we walk. She will have to walk home if she doesn't walk with me which is basically the same thing! LOL! I'm feeling great and happy because I am going to start losing again because I am determined again. I'm 20.75 lbs. away from goal and while that's disappointing I realize it could be worse but I'm not going to let it get worse. I'm going to put a dent in that this week if it kills me. I have a closet full of clothes I want to wear again. THAT'S my motivation. When I get disappointed I always remember that I still have 100 lbs. off and that makes me happier and less disappointed! I hope you all have a great weekend! I'll be in touch because it will help me to be accountable. My calorie chart, which I haven't done in years, begins tomorrow morning! Your TOPS Pal, Jr. "I want to be weightless flying through the air. I want to drop all these limitations but the shoes upon my feet." -Alanis Morissette (So Called Chaos) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 13, 2004 Report Share Posted November 13, 2004 YEAH GEORGE!!! Teri -- Roll Call/Exercise () I tried to send this from buzzmuzic last night and it said I'm bouncing from all my yahoogroups accounts and cannot send and receive mail. Can anyone help me fix this? I didn't get a chance to try last night. I'll deal with it this weekend. Here's my report.... I lost 1.5 lbs. this week. I only walked 4 miles this week. I ate right every day but didn't drink enough water. I have to change that this week. I am 17 lbs. from goal. Tuesday I was down because I'm still having problems with my chest and Tuesday was the worst in a long time. Last night I took Nyquil and went to bed after work. I felt like I was coming down with something. It seemed to have done the trick because I feel better today. I was very happy with my loss this week because I was worried since I didn't get enough exercise. Even my walking partner is sick. We are both dead set on walking tomorrow and starting fresh again! The dermatologist doesn't seem to be able to help my chest problem. The latest pills and lotions he gave me isn't helping. I am supposed to return to him on the 29th for a Cortisone shot but I don't want to wait that long so I'm going to an Internal Medicine/Allergist tomorrow at 8 to see if she knows what to do about it. If she's able to help, or can give me the shot herself, I will do it. If not I will just return to him but I'm desperate to find out what is wrong with me. My next step is to go to a Neurologist to see if I have nerve ending problems. If none of this works I guess I will just have to live with it and rely on prayer because I've done all I can. Okay....enough of my complaining. I hope you all have a great week. Your TOPS Pal, Jr. "I want to be weightless flying through the air. I want to drop all these limitations but the shoes upon my feet." -Alanis Morissette (So Called Chaos) EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 13, 2004 Report Share Posted November 13, 2004 YEAH GEORGE!!! Teri -- Roll Call/Exercise () I tried to send this from buzzmuzic last night and it said I'm bouncing from all my yahoogroups accounts and cannot send and receive mail. Can anyone help me fix this? I didn't get a chance to try last night. I'll deal with it this weekend. Here's my report.... I lost 1.5 lbs. this week. I only walked 4 miles this week. I ate right every day but didn't drink enough water. I have to change that this week. I am 17 lbs. from goal. Tuesday I was down because I'm still having problems with my chest and Tuesday was the worst in a long time. Last night I took Nyquil and went to bed after work. I felt like I was coming down with something. It seemed to have done the trick because I feel better today. I was very happy with my loss this week because I was worried since I didn't get enough exercise. Even my walking partner is sick. We are both dead set on walking tomorrow and starting fresh again! The dermatologist doesn't seem to be able to help my chest problem. The latest pills and lotions he gave me isn't helping. I am supposed to return to him on the 29th for a Cortisone shot but I don't want to wait that long so I'm going to an Internal Medicine/Allergist tomorrow at 8 to see if she knows what to do about it. If she's able to help, or can give me the shot herself, I will do it. If not I will just return to him but I'm desperate to find out what is wrong with me. My next step is to go to a Neurologist to see if I have nerve ending problems. If none of this works I guess I will just have to live with it and rely on prayer because I've done all I can. Okay....enough of my complaining. I hope you all have a great week. Your TOPS Pal, Jr. "I want to be weightless flying through the air. I want to drop all these limitations but the shoes upon my feet." -Alanis Morissette (So Called Chaos) EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 13, 2004 Report Share Posted November 13, 2004 YEAH GEORGE!!! Teri -- Roll Call/Exercise () I tried to send this from buzzmuzic last night and it said I'm bouncing from all my yahoogroups accounts and cannot send and receive mail. Can anyone help me fix this? I didn't get a chance to try last night. I'll deal with it this weekend. Here's my report.... I lost 1.5 lbs. this week. I only walked 4 miles this week. I ate right every day but didn't drink enough water. I have to change that this week. I am 17 lbs. from goal. Tuesday I was down because I'm still having problems with my chest and Tuesday was the worst in a long time. Last night I took Nyquil and went to bed after work. I felt like I was coming down with something. It seemed to have done the trick because I feel better today. I was very happy with my loss this week because I was worried since I didn't get enough exercise. Even my walking partner is sick. We are both dead set on walking tomorrow and starting fresh again! The dermatologist doesn't seem to be able to help my chest problem. The latest pills and lotions he gave me isn't helping. I am supposed to return to him on the 29th for a Cortisone shot but I don't want to wait that long so I'm going to an Internal Medicine/Allergist tomorrow at 8 to see if she knows what to do about it. If she's able to help, or can give me the shot herself, I will do it. If not I will just return to him but I'm desperate to find out what is wrong with me. My next step is to go to a Neurologist to see if I have nerve ending problems. If none of this works I guess I will just have to live with it and rely on prayer because I've done all I can. Okay....enough of my complaining. I hope you all have a great week. Your TOPS Pal, Jr. "I want to be weightless flying through the air. I want to drop all these limitations but the shoes upon my feet." -Alanis Morissette (So Called Chaos) EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.