Re: Today's food

[Guest guest]

Whuupps!! You're right, the packages says 6 g of carb 2 of which is

insoluble fiber. Gosh darn it. They are 4 g of useable carb per slice. 65%

of the cracker is the hull of wheat. (bran)

Re: Today's food

> Actually, I think these crackers have 6 carbs each. I think they are

> made in Europe and they subtract the fiber in their count.

>

> Beth

>

>

> > All fiber??? Which basically means no carbs once you subract...so do you

just need one a day?

> >

> > I have to get a colonoscopy this year...am psyching myself up for

it...it is the one thing I swore I would never do, but of course, the time

has come...I am 50 and my grandparents died of colon cancer...and I have my

ongoing er... " problem " ... I really dread it though.

> >

> > Joya

> > I like the crunchiness (is that a word?) of Bran o Crisp crackers in

soups. They have 11 g of carbohydrates, all fiber, per cracker. They have

a taste (cardboard) that takes getting used to.

> > On the 19th I am getting a colonoscopy, and the laxative for

> that (fleet Phospho

>

>

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

> To contact the list owner please send mail to lindag@...

> Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

>

>

[Guest guest]

I had a colonoscopy in December and I was given a general anesthesia. That PhosoSoda is the worst!! I prepped on Thursday, procedure on Friday, prepped again on Monday for my colon surgery on Tuesday. Don't want to do that any time soon.

in CA

Re: Today's food

I have to get a colonoscopy this year...am psyching myself up for it...it is the one thing I swore I would never do, but of course, the time has come...Dear Joya: My mom had one a year or so ago, she was VERY anxious about it too. Her mom died of colon cancer so it was a definate MUST do. She told me they drugged her up so well that the experience was not even close to being as scary or painful as THINKING about it. You can do it Joya....You have too! Squeezes,

[Guest guest]

I've had a colonoscopy - don't worry about it. Do they have regular Drs there or do you have to go to a witch Dr? )

[Guest guest]

I've had a colonoscopy - don't worry about it. Do they have regular Drs there or do you have to go to a witch Dr? )

[Guest guest]

I've had a colonoscopy - don't worry about it. Do they have regular Drs there or do you have to go to a witch Dr? )

[Guest guest]

LOL...regular drs...good ones sometimes! And good hospitals.

I've had a colonoscopy - don't worry about it. Do they have regular Drs there or do you have to go to a witch Dr? )

[Guest guest]

LOL...regular drs...good ones sometimes! And good hospitals.

I've had a colonoscopy - don't worry about it. Do they have regular Drs there or do you have to go to a witch Dr? )

[Guest guest]

Joya, I had a colonoscopy last July - my Dad had colon cancer. The prep was much worse than the actual procedure - like drinking the Dead Sea in 1 hour. Yetch. But I got even - the Dr I work for, who is also my pmd, had his the following week. Kept him wondering for 6 days before I admitted it was no big deal. It turned out they found a pre-cancerous lesion up in there, which they removed. Good thing I had the exam. And the other benefit is: I never slept so well in my life as I did that night! Chin up - Christabelle

-----Original Message-----From: Joya Sent: Wednesday, January 10, 2001 9:02 PMTo: AtkinsChallengersegroupsSubject: Re: Today's food

LOL...regular drs...good ones sometimes! And good hospitals.

I've had a colonoscopy - don't worry about it. Do they have regular Drs there or do you have to go to a witch Dr? ) Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Joya, I had a colonoscopy last July - my Dad had colon cancer. The prep was much worse than the actual procedure - like drinking the Dead Sea in 1 hour. Yetch. But I got even - the Dr I work for, who is also my pmd, had his the following week. Kept him wondering for 6 days before I admitted it was no big deal. It turned out they found a pre-cancerous lesion up in there, which they removed. Good thing I had the exam. And the other benefit is: I never slept so well in my life as I did that night! Chin up - Christabelle

-----Original Message-----From: Joya Sent: Wednesday, January 10, 2001 9:02 PMTo: AtkinsChallengersegroupsSubject: Re: Today's food

LOL...regular drs...good ones sometimes! And good hospitals.

I've had a colonoscopy - don't worry about it. Do they have regular Drs there or do you have to go to a witch Dr? ) Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Joya, I had a colonoscopy last July - my Dad had colon cancer. The prep was much worse than the actual procedure - like drinking the Dead Sea in 1 hour. Yetch. But I got even - the Dr I work for, who is also my pmd, had his the following week. Kept him wondering for 6 days before I admitted it was no big deal. It turned out they found a pre-cancerous lesion up in there, which they removed. Good thing I had the exam. And the other benefit is: I never slept so well in my life as I did that night! Chin up - Christabelle

-----Original Message-----From: Joya Sent: Wednesday, January 10, 2001 9:02 PMTo: AtkinsChallengersegroupsSubject: Re: Today's food

LOL...regular drs...good ones sometimes! And good hospitals.

I've had a colonoscopy - don't worry about it. Do they have regular Drs there or do you have to go to a witch Dr? ) Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

>I've had a colonoscopy - don't worry about it. Do they have regular Drs

there or do you have to go to >a witch Dr? )

*ROTFLMBO* HAHHHAAHAHAAAAAAAAA!!!! Just what I needed before bed... a

tactful post from Robin..hahahahaahahaaaaa Oh girl, you are a NUT..

hahahaaaa

Kari

[Guest guest]

>I've had a colonoscopy - don't worry about it. Do they have regular Drs

there or do you have to go to >a witch Dr? )

*ROTFLMBO* HAHHHAAHAHAAAAAAAAA!!!! Just what I needed before bed... a

tactful post from Robin..hahahahaahahaaaaa Oh girl, you are a NUT..

hahahaaaa

Kari