T3 managment.

[Guest guest]

Hi Val,

T3 taken 3hrly during day of 5 micros.= 25micros + 25miros at bedtime.

(in the Armour of 2grains)decreased from 4.5 last wk

and used a relaxation tape to get to sleep.That did it.stopped the mind from

whirring...

AND GOT 8HRS UNINTERRUPTED SLEEP!!!as opposed to 3 hrs all of last wk.

b/p was up last pm, from a calm 128/82 to 168/95.I am Not surprised.

I have MANY external stressors going on...ie carers turning up at inappropriate

times, hospital appts,(ie interacting with loads of people)as my fractured

shoulder is not healing.

No friends in this area for ongoing,loving support.but i have use of the

phone,ut my nrg is such hat it is exasperating at preent to take care of

myslef,AND protect myself.

..I am told when the thyroid is out of synce there is reduced supply of collagen

to the bone...I am on 880iu of oral calcium, i can't take anymore of that.

i guess 7hrs rest is not matching the 10hrs of wellness sleep in january,but,I

AM getting there?

Having to stress dose my H/C the last 2/3 days, from 35mgs to 40/45mgs

to cope with all this.(external stressors) I am preparing letters of

complaint...to get myself heard,and to validate myelf,and educate these people

about the condition)

Temp on wakening (yesterday) at 6am 36.2 ie 97.2 10am 36.7 97.7 12md

37.3 98.3 4pm 36.7 97.7 8pm 36.6

Emotionally? 3 big rages,(when i am not listened to/heard by the care companyie

times, my best is 11.30am to 4pmish.before and after those times is NOT

negotiable...) 2 big sobs of sadness/exasperating when my door bell rings,at

9.30am..ggrrhh! hence letters of complaint,,,BUT this is ALL very

stressing!!Choices,shoot myself in the foot,and cancel the care...or

negotiate...

Any feedback gratefully received.

Suzy