Guest guest Posted August 6, 2001 Report Share Posted August 6, 2001 Great list! Thanks Maureen > TEN GREAT WAYS TO BURN CALORIES > (WITHOUT EVEN REALIZING IT) > > 1. Instead of elevators of escalators, always take the stairs. > > 2. At the supermarket, park as far away from the door as possible. > > 3. Instead of plumping down on the couch during " Who Wants to be a > Millionaire? " , do some house chores or better yet go for a nice brisk > walk. > > 4. If you take the bus or the subway, stand in the aisle (and let > someone else have your seat). > > 5. Instead of going out to dinner, go out and hit golf balls or play > pool (something physical). > > 6. At work, instead of taking coffee breaks, take walk breaks. > > 7. If possible, once or twice a week, ride your bike to work or to > the gym. > > 8. Instead of sitting back and watching your toddlers play, get on > the floor and play with them. > > 9. Instead of letting the dog out to roam the yard, take the four- > legged fella for a walk. > > 10. Cut your grass often (with a push mower). Quote Link to comment Share on other sites More sharing options...
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