Re: Merry Christmas! - Linn

[Guest guest]

Great news about the weight loss, Linn. what is your new diet?

Helen

Re: Merry Christmas!

Thanks! Happy Holidays to all! I got an extra present this morning

when I stepped on the scale. I've lost 5 1/2 pounds on my new diet!!

Linn

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> Merry Christmas to all of you! Here's hoping that Santa brings you

> good health for the coming year!

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> Warmly,

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[Guest guest]

Helen,

I took the advice of a ND who told me that I don't metabolize animal

fat well and cut out the sources in my diet. Am eating chicken, lean

red meat occasionally, fish that's low in fat, shrimp, etc. for

protein and then sticking with veggies and fruits for my carbs, very

little starches. I also started using Dr. Schultze's gall bladder/

liver tincture and Super tonic. I think it's helping my body digest

better. I'm just so excited, I can't stand myself, I have not been

able to lose any of the weight I gained since my thyroid whacked

out. I've had a hard time losing weight period in the last several

years. We'll see if it keeps up!!

We're weaning my daughter off of casein now also. The nutritionist

we took her to wants her to be off of casein for at least 90 days.

There's a link between the dairy proteins and diabetes. So far we

seeing good results, her BG has been much lower and using less

insulin. So as usual, I'm joining her on the diet for moral support,

so I've cut cheese out of my diet too. I never have used milk much

as an adult. We're trying the almond milk for my little one, so far

she really likes the chocolate flavored one. It comes in a regular

and vanilla flavored also.

Linn

> Great news about the weight loss, Linn. what is your new diet?

>

> Helen

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[Guest guest]

Helen,

I took the advice of a ND who told me that I don't metabolize animal

fat well and cut out the sources in my diet. Am eating chicken, lean

red meat occasionally, fish that's low in fat, shrimp, etc. for

protein and then sticking with veggies and fruits for my carbs, very

little starches. I also started using Dr. Schultze's gall bladder/

liver tincture and Super tonic. I think it's helping my body digest

better. I'm just so excited, I can't stand myself, I have not been

able to lose any of the weight I gained since my thyroid whacked

out. I've had a hard time losing weight period in the last several

years. We'll see if it keeps up!!

We're weaning my daughter off of casein now also. The nutritionist

we took her to wants her to be off of casein for at least 90 days.

There's a link between the dairy proteins and diabetes. So far we

seeing good results, her BG has been much lower and using less

insulin. So as usual, I'm joining her on the diet for moral support,

so I've cut cheese out of my diet too. I never have used milk much

as an adult. We're trying the almond milk for my little one, so far

she really likes the chocolate flavored one. It comes in a regular

and vanilla flavored also.

Linn

> Great news about the weight loss, Linn. what is your new diet?

>

> Helen

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