sleep problems

[Guest guest]

Hi

I've been on 12.5 mg HC for abot 6-8 weeks, and have seen some

benefits, but still waking too early and often. I was wondering if

anyone has tried phosphorylated serine (Seriphos) for sleeping? I

don't know what my problem is...could be stress or glucose, but I

wonder if my cortisol is rising too early (like 3-4 am instead of 6

am)? Although my saliva test showed all levels were low....

Any thoughts?

Thanks

-michael