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is it absolutely essential to wait 4 hours between hc doses? I'm not

talking about the need to stress dose

This morning I took 10mg at 6.30 but by 10am I started to feel very

weak, legs felt shakey. I hadn't had any stress so I wanted to wait

until 10.30 to take the next dose because I think maybe taking 10mg

first thing and then another 7.5mg after 3 1/2 hours might be too

close together.

Eventually I took the next dose at 10.15 and within 15 minutes I felt

fine

Lynda

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I used to try to hold out till dose time btu some days it was necessary

for me to dose early as well. I kind of played that by feel. If there is

ANY nausea take it early. if you feel real bad, take it eary. If it is

just uncomfortable, wait.

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I used to try to hold out till dose time btu some days it was necessary

for me to dose early as well. I kind of played that by feel. If there is

ANY nausea take it early. if you feel real bad, take it eary. If it is

just uncomfortable, wait.

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store (Closing after Xmas!!!)

http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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I used to try to hold out till dose time btu some days it was necessary

for me to dose early as well. I kind of played that by feel. If there is

ANY nausea take it early. if you feel real bad, take it eary. If it is

just uncomfortable, wait.

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store (Closing after Xmas!!!)

http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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Val, bumping this up - my apologies if you haven't had time to answer

Re: HC dosing

>

>

>>I used to try to hold out till dose time btu some days it was

>>necessary

>> for me to dose early as well. I kind of played that by feel. If

>> there is

>> ANY nausea take it early. if you feel real bad, take it eary. If it

>> is

>> just uncomfortable, wait.

>>

>> --

>> Artistic Grooming- Hurricane WV

>

>

>

>

>

>

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Val, bumping this up - my apologies if you haven't had time to answer

Re: HC dosing

>

>

>>I used to try to hold out till dose time btu some days it was

>>necessary

>> for me to dose early as well. I kind of played that by feel. If

>> there is

>> ANY nausea take it early. if you feel real bad, take it eary. If it

>> is

>> just uncomfortable, wait.

>>

>> --

>> Artistic Grooming- Hurricane WV

>

>

>

>

>

>

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Lynda, For me it is a MUST to get my 10mg HC in me as early as possible. If

I happen to wake up at 4am, I take it. I feel my best if I can do this and " if "

I can get back to sleep. Then I wake up more alert. For my 2nd 10mg dose I

feel best taking it after 3 or 3.5 hours, then I wait until 4 hours for the 3rd

5mg dose. I can only take my 4th, 5mg dose if I get my HC (Cortef) taken by

around 4pm, or I can not get to sleep that night until very late. I have a lot

of sleep problems as it is.

This is what works best for me, for now anyway.

Kat

HC dosing

is it absolutely essential to wait 4 hours between hc doses? I'm not

talking about the need to stress dose

This morning I took 10mg at 6.30 but by 10am I started to feel very

weak, legs felt shakey. I hadn't had any stress so I wanted to wait

until 10.30 to take the next dose because I think maybe taking 10mg

first thing and then another 7.5mg after 3 1/2 hours might be too

close together.

Eventually I took the next dose at 10.15 and within 15 minutes I felt

fine

Lynda

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Lynda, For me it is a MUST to get my 10mg HC in me as early as possible. If

I happen to wake up at 4am, I take it. I feel my best if I can do this and " if "

I can get back to sleep. Then I wake up more alert. For my 2nd 10mg dose I

feel best taking it after 3 or 3.5 hours, then I wait until 4 hours for the 3rd

5mg dose. I can only take my 4th, 5mg dose if I get my HC (Cortef) taken by

around 4pm, or I can not get to sleep that night until very late. I have a lot

of sleep problems as it is.

This is what works best for me, for now anyway.

Kat

HC dosing

is it absolutely essential to wait 4 hours between hc doses? I'm not

talking about the need to stress dose

This morning I took 10mg at 6.30 but by 10am I started to feel very

weak, legs felt shakey. I hadn't had any stress so I wanted to wait

until 10.30 to take the next dose because I think maybe taking 10mg

first thing and then another 7.5mg after 3 1/2 hours might be too

close together.

Eventually I took the next dose at 10.15 and within 15 minutes I felt

fine

Lynda

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Kat,

thanks, so are you able to take h/c without food? I always have

breakfast first because I have problems with reflux/heartburn

Lynda

Re: HC dosing

> Lynda, For me it is a MUST to get my 10mg HC in me as early as

> possible. If I happen to wake up at 4am, I take it. I feel my best

> if I can do this and " if " I can get back to sleep. Then I wake up

> more alert. For my 2nd 10mg dose I feel best taking it after 3 or

> 3.5 hours, then I wait until 4 hours for the 3rd 5mg dose. I can

> only take my 4th, 5mg dose if I get my HC (Cortef) taken by around

> 4pm, or I can not get to sleep that night until very late. I have a

> lot of sleep problems as it is.

>

> This is what works best for me, for now anyway.

>

> Kat

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Kat,

thanks, so are you able to take h/c without food? I always have

breakfast first because I have problems with reflux/heartburn

Lynda

Re: HC dosing

> Lynda, For me it is a MUST to get my 10mg HC in me as early as

> possible. If I happen to wake up at 4am, I take it. I feel my best

> if I can do this and " if " I can get back to sleep. Then I wake up

> more alert. For my 2nd 10mg dose I feel best taking it after 3 or

> 3.5 hours, then I wait until 4 hours for the 3rd 5mg dose. I can

> only take my 4th, 5mg dose if I get my HC (Cortef) taken by around

> 4pm, or I can not get to sleep that night until very late. I have a

> lot of sleep problems as it is.

>

> This is what works best for me, for now anyway.

>

> Kat

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thank you. So it is now 1.40pm here, if I take 20mg now would I need

to take the extra 20mg for the next 2 days at the same time each day

or can I move it to the morning

Lynda

Re: HC dosing

> If it were me i would take an extra 20MG HC right now. and for the

> next

> 2 days if needed.

>

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thank you. So it is now 1.40pm here, if I take 20mg now would I need

to take the extra 20mg for the next 2 days at the same time each day

or can I move it to the morning

Lynda

Re: HC dosing

> If it were me i would take an extra 20MG HC right now. and for the

> next

> 2 days if needed.

>

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thank you. So it is now 1.40pm here, if I take 20mg now would I need

to take the extra 20mg for the next 2 days at the same time each day

or can I move it to the morning

Lynda

Re: HC dosing

> If it were me i would take an extra 20MG HC right now. and for the

> next

> 2 days if needed.

>

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>>thank you. So it is now 1.40pm here, if I take 20mg now would I need

to take the extra 20mg for the next 2 days at the same time each day

or can I move it to the morning<<

I would take 20 now and then go to mornings tomorrow.

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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>>thank you. So it is now 1.40pm here, if I take 20mg now would I need

to take the extra 20mg for the next 2 days at the same time each day

or can I move it to the morning<<

I would take 20 now and then go to mornings tomorrow.

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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Marti

how long have you been on h/c? If missing the morning dose had no

detrimental effect you may be able to do without the morning dose.

In any case I would skip that dose today

Lynda

Re: HC dosing

> And what on earth do I do if I forget to take it first thing in the

> am? I'm at work and just now realized I forgot to take ALL of my

> pills this morning, supplements, etc.

>

> I took my lunch time dose of HC. So do I just skip that morning

> dose now? I'm tihnking YES...

>

> Marti

>

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Marti,

I don't know about the dosing, but go out and buy a small pill box...I use a tin

from some mints my hubby bought...and keep a supply of HC, etc. with you at all

times. You'll need this if you ever run into an emergency where you're stressed

anyway hon.

Martha Lovejoy wrote: And what on earth do I do if I

forget to take it first thing in the am? I'm at work and just now realized I

forgot to take ALL of my pills this morning, supplements, etc.

I took my lunch time dose of HC. So do I just skip that morning dose now?

I'm tihnking YES...

Marti

Lynda wrote:

Kat,

thanks, so are you able to take h/c without food? I always have

breakfast first because I have problems with reflux/heartburn

Lynda

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>>And what on earth do I do if I forget to take it first thing in the am? I'm

at work and just now realized I forgot to take ALL of my pills this morning,

supplements, etc.

I took my lunch time dose of HC. So do I just skip that morning dose now?

I'm tihnking YES...<<

Yes.

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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I had my " lunch pills " and my afternoon pills with me, so I just bumped up. I

think I'll start carrying my weekly pill holder for armour and HC. It's a

little one with the daily boxes.

Marti

Whitmore wrote:

Marti,

I don't know about the dosing, but go out and buy a small pill box...I use a tin

from some mints my hubby bought...and keep a supply of HC, etc. with you at all

times. You'll need this if you ever run into an emergency where you're stressed

anyway hon.

Martha Lovejoy wrote: And what on earth do I do if I forget to take it first

thing in the am? I'm at work and just now realized I forgot to take ALL of my

pills this morning, supplements, etc.

I took my lunch time dose of HC. So do I just skip that morning dose now? I'm

tihnking YES...

Marti

---------------------------------

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Thanks - that's what I thought. I don't dare take any after 4 pm or I'm up ALL

night.

Marti

Lynda wrote:

Marti

how long have you been on h/c? If missing the morning dose had no

detrimental effect you may be able to do without the morning dose.

In any case I would skip that dose today

Lynda

---------------------------------

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Thanks - that's what I thought. I don't dare take any after 4 pm or I'm up ALL

night.

Marti

Lynda wrote:

Marti

how long have you been on h/c? If missing the morning dose had no

detrimental effect you may be able to do without the morning dose.

In any case I would skip that dose today

Lynda

---------------------------------

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I take my Isocort at 9, 1 & 5. In the evening I take 30 drops of

tincture of licorice root as a tea in hot water. I find if I take an

evening dose of Isocort, I'm up all night too. But the licorice seems

to help my body make the best of its cortisol without keeping me up.

When I don't take it, I sometimes revert back to waking at 4am. With

it, I don't seem to have that problem. I'm still tracking this trend

though.

> In a message dated 27/11/2006 19:38:41 GMT Standard Time,

> lovejoymar@... writes:

>

> Thanks - that's what I thought. I don't dare take any after 4 pm or

I'm up ALL night

>

>

> I wonder if this is implicated in my permanent sleep issues? thing

is I would have to be up v. early in the moring for 4 pm to be my

last h.c dose.

>

> Mo

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