Re: [South-Beach-Diet]question for new

[Guest guest]

I am 5'3 and need to lose 40 pounds as well . I also have hypoglycemia which does kick in if I go too long without eating. I am totally new to the SB diet so I am unable to answer your question.

I have been very successful at losing weight on other low carb plans however so I would love a hypoglycemic buddy to keep in touch with. I've been having a lot of symptoms lately that caused me to realize I need to change my eating, that is why I am seeking out South Beach.

I have the terrible habit of becoming very involved in my work and not eating for many many hours, basically keeping my body in a continous fasting situation (quite unintentionally).

In fact, I have done that again right now so I am headed to eat.

Looking forward to responses from others with this situation.

One question for you . When your blood sugar drops do you notice this in your hands and feet? Thanks,

Chantelle

Hi,

I am new to the SB diet and have not bought the book yet or started

the diet yet. I was wondering if it is as hard as the Atkins. I tried

it a few times and got really sick. I have hypoglycemia and without

the fruit and carbs, my sugar will bottam out pretty quick. Has anyone

else had this problem and how did they deal with it? I tried taking

magnisium and other supplements but that didn't seem to help.

I am 5'6 and weigh 178 pounds. I want to lose about 40 pounds.

Any suggestions befoer I get started?

Thanks,

Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats.

For more on this WOE please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8

[Guest guest]

I am 5'3 and need to lose 40 pounds as well . I also have hypoglycemia which does kick in if I go too long without eating. I am totally new to the SB diet so I am unable to answer your question.

I have been very successful at losing weight on other low carb plans however so I would love a hypoglycemic buddy to keep in touch with. I've been having a lot of symptoms lately that caused me to realize I need to change my eating, that is why I am seeking out South Beach.

I have the terrible habit of becoming very involved in my work and not eating for many many hours, basically keeping my body in a continous fasting situation (quite unintentionally).

In fact, I have done that again right now so I am headed to eat.

Looking forward to responses from others with this situation.

One question for you . When your blood sugar drops do you notice this in your hands and feet? Thanks,

Chantelle

Hi,

I am new to the SB diet and have not bought the book yet or started

the diet yet. I was wondering if it is as hard as the Atkins. I tried

it a few times and got really sick. I have hypoglycemia and without

the fruit and carbs, my sugar will bottam out pretty quick. Has anyone

else had this problem and how did they deal with it? I tried taking

magnisium and other supplements but that didn't seem to help.

I am 5'6 and weigh 178 pounds. I want to lose about 40 pounds.

Any suggestions befoer I get started?

Thanks,

Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats.

For more on this WOE please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8

[Guest guest]

I am 5'3 and need to lose 40 pounds as well . I also have hypoglycemia which does kick in if I go too long without eating. I am totally new to the SB diet so I am unable to answer your question.

I have been very successful at losing weight on other low carb plans however so I would love a hypoglycemic buddy to keep in touch with. I've been having a lot of symptoms lately that caused me to realize I need to change my eating, that is why I am seeking out South Beach.

I have the terrible habit of becoming very involved in my work and not eating for many many hours, basically keeping my body in a continous fasting situation (quite unintentionally).

In fact, I have done that again right now so I am headed to eat.

Looking forward to responses from others with this situation.

One question for you . When your blood sugar drops do you notice this in your hands and feet? Thanks,

Chantelle

Hi,

I am new to the SB diet and have not bought the book yet or started

the diet yet. I was wondering if it is as hard as the Atkins. I tried

it a few times and got really sick. I have hypoglycemia and without

the fruit and carbs, my sugar will bottam out pretty quick. Has anyone

else had this problem and how did they deal with it? I tried taking

magnisium and other supplements but that didn't seem to help.

I am 5'6 and weigh 178 pounds. I want to lose about 40 pounds.

Any suggestions befoer I get started?

Thanks,

Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats.

For more on this WOE please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8