Guest guest Posted April 27, 2004 Report Share Posted April 27, 2004 Hydrogenated oil is transfat. Sorry, I probably did not say it right! Avoid all food that have hydrogenated or partially hydrogenated oils in the ingredients. Hope this helps! Re: Day 1 almost over > It does say hydrogenated oils ( flaxssed and something else) But > no trans fat listed on there. > > Sugar is less than 1g. > > Quote Link to comment Share on other sites More sharing options...
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