Guest guest Posted February 19, 2004 Report Posted February 19, 2004 FOUR oz?? I thought the six-oz size was pretty small. Ouch! P.S. That pita pizza recipe sounds great. Blue Bunny yogurt I don't know if this brand is available in all areas, but I am buying Blue Bunny Lite 85 FF no sugar added yogurt. 4 oz. cups have 50 calories, 0 fat, 6g sugar, made with splenda. I especially like the vanilla creme, but all the flavors are good. It is the recommended serving size in Dr. A's list.Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote
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