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Canned tomatoes

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I have heard a lot of people saying they can't find any canned tomatoes

that didn't have any added sugar. I was browsing in the grocery store

tonight, and I noticed the store brand of canned tomatoes didn't have

any added sugar, but a lot of the name brands do. Check out your

store's brand of tomatoes and see if they aren't the same where you

live. I have for the most part found that store brands of groceries are

of equal quality to the name brands, so that's what I usually buy.

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Also with tomato sauce, get the canned store brand that's with the

tomatoes, not with spaghetti sauce, and spice it up yourself. Way

less sugar and you can add what you want to it.

midgetpdp@f...> wrote:

> I have heard a lot of people saying they can't find any canned

tomatoes

> that didn't have any added sugar. I was browsing in the grocery

store

> tonight, and I noticed the store brand of canned tomatoes didn't

have

> any added sugar,

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Guest guest

Also with tomato sauce, get the canned store brand that's with the

tomatoes, not with spaghetti sauce, and spice it up yourself. Way

less sugar and you can add what you want to it.

midgetpdp@f...> wrote:

> I have heard a lot of people saying they can't find any canned

tomatoes

> that didn't have any added sugar. I was browsing in the grocery

store

> tonight, and I noticed the store brand of canned tomatoes didn't

have

> any added sugar,

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I haven't checked the store brands yet, but I normally buy Del Monte diced tomatoes and Hunt's tomato sauce at Sam's Club in multi- packs. They are also available in most grocery stores where I live in Alabama. I checked the ingredients on both, and neither of them have sugar or any other ingredient ending in "ose". The nutrition information on the sauce says Sugars 2g, and the diced tomatoes indicates Sugars 4g. I think this is from the natural sugars in tomatoes.

Lynn

-----Original Message----- From: Paige Sent: Monday, March 08, 2004 9:04 PMTo: South-Beach-Diet-Getting-It-Right Subject: Canned tomatoes

I have heard a lot of people saying they can't find any canned tomatoesthat didn't have any added sugar. I was browsing in the grocery storetonight, and I noticed the store brand of canned tomatoes didn't haveany added sugar, but a lot of the name brands do. Check out yourstore's brand of tomatoes and see if they aren't the same where youlive. I have for the most part found that store brands of groceries areof equal quality to the name brands, so that's what I usually buy. Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8

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