Re: Carb Options Salad Dressings

[Guest guest]

-In my label reading I noticed that the Italian one might not be so

bad(?) 1 gram carb per 15 ml serving. Water, Soybean Oil,red & white

vinegar, red bell pepper, spices. Last ingred is Splenda. 36

calories per tablespoon.

-- In South-Beach-Diet-Getting-It-Right , "

" <mary@h...> wrote:

> sugar raises carbs, I believe, so higher in fat rather than sugar

makes sense

> Speaking of Dressings...

> >

> >

> > Anyone familar with the new " Carb Options " brands of salad

> dressings

> > etc?. I bought the ice tea which is pretty good(made with

> Splenda)

> > but the salad dressings are ridiculously high priced here. I

am

> > using Newman's Balamic Vinegarette lately...which is

quite

> > good. I am just trying to acquire a taste for the oil and

> vinegar

> > based dressings. Is there a particular brand most of you

use. I

> see

> > the books don't really go into much detail about them...any

> ideas

> > for a good legit homemade one or a preferred store bought

brand??

> >

> >

> >

> > Reminder: The South Beach Diet is not low-carb. Nor is it

low-

> fat. The South Beach Diet teaches you to rely on the right carbs

and

> the right fats-the good ones-and enables you to live quite

happily

> without the bad carbs and bad fats.

> >

> > For more on this WOE please read " The South Beach Diet " by

> Arthur Agatston, MD. ISBN 1-57954-814-8

> >

> >

> >

[Guest guest]

what's the fat count?

Speaking of Dressings...> > > > > > Anyone familar with the new "Carb Options" brands of salad > dressings > > etc?. I bought the ice tea which is pretty good(made with > Splenda) > > but the salad dressings are ridiculously high priced here. I am > > using Newman's Balamic Vinegarette lately...which is quite > > good. I am just trying to acquire a taste for the oil and > vinegar > > based dressings. Is there a particular brand most of you use. I > see > > the books don't really go into much detail about them...any > ideas > > for a good legit homemade one or a preferred store bought brand??> > > > > > > > Reminder: The South Beach Diet is not low-carb. Nor is it low-> fat. The South Beach Diet teaches you to rely on the right carbs and > the right fats-the good ones-and enables you to live quite happily > without the bad carbs and bad fats. > > > > For more on this WOE please read "The South Beach Diet" by > Arthur Agatston, MD. ISBN 1-57954-814-8 > > > > > >

[Guest guest]

what's the fat count?

Speaking of Dressings...> > > > > > Anyone familar with the new "Carb Options" brands of salad > dressings > > etc?. I bought the ice tea which is pretty good(made with > Splenda) > > but the salad dressings are ridiculously high priced here. I am > > using Newman's Balamic Vinegarette lately...which is quite > > good. I am just trying to acquire a taste for the oil and > vinegar > > based dressings. Is there a particular brand most of you use. I > see > > the books don't really go into much detail about them...any > ideas > > for a good legit homemade one or a preferred store bought brand??> > > > > > > > Reminder: The South Beach Diet is not low-carb. Nor is it low-> fat. The South Beach Diet teaches you to rely on the right carbs and > the right fats-the good ones-and enables you to live quite happily > without the bad carbs and bad fats. > > > > For more on this WOE please read "The South Beach Diet" by > Arthur Agatston, MD. ISBN 1-57954-814-8 > > > > > >

[Guest guest]

--oops forgot that: 4 grams fat per serving and 0.1 g carbs per

serving (15ml) guess its slightly higher than recommended(fat grams)

but not deadly right??

- In South-Beach-Diet-Getting-It-Right , "

" <mary@h...> wrote:

> what's the fat count?

> Speaking of Dressings...

> > >

> > >

> > > Anyone familar with the new " Carb Options " brands of

salad

> > dressings

> > > etc?. I bought the ice tea which is pretty good(made

with

> > Splenda)

> > > but the salad dressings are ridiculously high priced

here. I

> am

> > > using Newman's Balamic Vinegarette lately...which

is

> quite

> > > good. I am just trying to acquire a taste for the oil

and

> > vinegar

> > > based dressings. Is there a particular brand most of you

> use. I

> > see

> > > the books don't really go into much detail about

them...any

> > ideas

> > > for a good legit homemade one or a preferred store

bought

> brand??

> > >

> > >

> > >

> > > Reminder: The South Beach Diet is not low-carb. Nor is

it

> low-

> > fat. The South Beach Diet teaches you to rely on the right

carbs

> and

> > the right fats-the good ones-and enables you to live quite

> happily

> > without the bad carbs and bad fats.

> > >

> > > For more on this WOE please read " The South Beach Diet "

by

> > Arthur Agatston, MD. ISBN 1-57954-814-8

> > >

> > >

> > >