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Kirkland Trail Mix (found by the nuts) is GF. Though it does not say it on

the box, the packages inside state that the product is packaged on equipment

that also packages products containing wheat and soybeans. Generally I’m

a stickler for cross-contamination, but I made an exception in this case. My

Husband, children and I have had no ill effects after eating this product. Its

handy for a purse, diaper bag…..or a 40hr road trip!!

Gluten Free

at CostCo

Gluten Free items

available at CostCo:

Kozy Shack Rice

Pudding (clearly marked GF on package) www.kozyshack.com

Thai Kitchen Noodle

Mixes (clearly marked GF on package) www.thaikitchens.com

PhillySwirl Italian

Ice Dessserts (clearly marked GF on package) www.phillyswirl.com

(note that SwirlWiches are not GF and are not marked as being GF)

Other CostCo

Products that are GF, but are used at your discretion (these are not marked

gluten-free, but were GF the last time I checked. I recommend checking

their websites or calling the manufacturer for updates to be safe.... and

always read labels!):

Hebrew National Hot

Dogs (www.hebrewnational.com)

all their hot dogs are GF except the ones that are wrapped like in a bun

DeliMex Taquitos

(thier website will confirm for you which of their products are

gluten-free)

Betty Crocker Fruit

RollUps

CapriSun Juice Drinks

YoPlait Gogurt Tubes

Nabisco Fruit Snacks

Some Progresso

Soups are GF (they declare allergens clearly on their labels)

The last time I checked, the Marie Callendar's

Chicken Pot Pie Soup in a can was gluten-free (even though this sounds

like there would be gluten, there was not)

Cattle Drive Chili in

a Can

Kirkland brand Chicken

Breast in a can

Kirkland brand ham

Aloutte Cheese Dips

Note: Fruit Gushers are not gluten-free!

If any others have more to add to the list,

please let me know!

~Melonie (R.O.C.K.

leader for NoVa/Metro DC Chapter) & Owner of SillyYaks (www.groups.yahoo.com/group/SillyYaks)

" Do not

follow where the path may lead. Go instead where there is no path and

leave a trail. " quote from Ralph Waldo Emerson

__________________________________________________

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Guest guest

Kirkland Trail Mix (found by the nuts) is GF. Though it does not say it on

the box, the packages inside state that the product is packaged on equipment

that also packages products containing wheat and soybeans. Generally I’m

a stickler for cross-contamination, but I made an exception in this case. My

Husband, children and I have had no ill effects after eating this product. Its

handy for a purse, diaper bag…..or a 40hr road trip!!

Gluten Free

at CostCo

Gluten Free items

available at CostCo:

Kozy Shack Rice

Pudding (clearly marked GF on package) www.kozyshack.com

Thai Kitchen Noodle

Mixes (clearly marked GF on package) www.thaikitchens.com

PhillySwirl Italian

Ice Dessserts (clearly marked GF on package) www.phillyswirl.com

(note that SwirlWiches are not GF and are not marked as being GF)

Other CostCo

Products that are GF, but are used at your discretion (these are not marked

gluten-free, but were GF the last time I checked. I recommend checking

their websites or calling the manufacturer for updates to be safe.... and

always read labels!):

Hebrew National Hot

Dogs (www.hebrewnational.com)

all their hot dogs are GF except the ones that are wrapped like in a bun

DeliMex Taquitos

(thier website will confirm for you which of their products are

gluten-free)

Betty Crocker Fruit

RollUps

CapriSun Juice Drinks

YoPlait Gogurt Tubes

Nabisco Fruit Snacks

Some Progresso

Soups are GF (they declare allergens clearly on their labels)

The last time I checked, the Marie Callendar's

Chicken Pot Pie Soup in a can was gluten-free (even though this sounds

like there would be gluten, there was not)

Cattle Drive Chili in

a Can

Kirkland brand Chicken

Breast in a can

Kirkland brand ham

Aloutte Cheese Dips

Note: Fruit Gushers are not gluten-free!

If any others have more to add to the list,

please let me know!

~Melonie (R.O.C.K.

leader for NoVa/Metro DC Chapter) & Owner of SillyYaks (www.groups.yahoo.com/group/SillyYaks)

" Do not

follow where the path may lead. Go instead where there is no path and

leave a trail. " quote from Ralph Waldo Emerson

__________________________________________________

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Guest guest

Melonie,

When we checked the Delimex Taquitos, the Beef ones were gluten free,

but the Chicken ones had something in it that we were concerned about.

I can't remember what the ingredient was but I think it was wheat.

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Thanks for the list Melonie, I'm about to make a trip to Costco.

Just one quick question. What is in the Fruit Gushers that makes them

NOT gf? 'Cause I've gotten them for my kids thinking they were gf.

Oops. I'd like to know which ingredient was bad, so I can point it out

to them when I inform them we can't get them now.

nn

Melonie Katz wrote:

Gluten Free items

available at CostCo:

Kozy Shack Rice Pudding (clearly marked GF on

package) www.kozyshack.com

Thai Kitchen Noodle Mixes (clearly marked GF

on package) www.thaikitchens.com

PhillySwirl Italian Ice Dessserts (clearly

marked GF on package) www.phillyswirl.com

(note that SwirlWiches are not GF and are not marked as being GF)

Other CostCo Products

that are GF, but are used at your discretion (these are not marked

gluten-free, but were GF the last time I checked. I recommend checking

their websites or calling the manufacturer for updates to be safe....

and always read labels!):

Hebrew National Hot Dogs (www.hebrewnational.com) all

their hot dogs are GF except the ones that are wrapped like in a bun

DeliMex Taquitos (thier website will confirm

for you which of their products are gluten-free)

Betty Crocker Fruit RollUps

CapriSun Juice Drinks

YoPlait Gogurt Tubes

Nabisco Fruit Snacks

Some Progresso Soups are GF (they declare

allergens clearly on their labels)

The last time I checked, the Marie Callendar's Chicken Pot Pie

Soup in a can was gluten-free (even though this sounds like there would

be gluten, there was not)

Cattle Drive Chili in a Can

Kirkland brand Chicken Breast in a can

Kirkland brand ham

Aloutte Cheese Dips

Note: Fruit Gushers are not gluten-free!

If any others have more to add to the list, please let me know!

~Melonie (R.O.C.K.

leader for NoVa/Metro DC Chapter) & Owner of SillyYaks (www.groups.yahoo.com/group/SillyYaks)

"Do

not follow where the path may lead. Go instead where there is no path and leave a trail." quote from Ralph Waldo Emerson

__________________________________________________

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Guest guest

Thanks for the list Melonie, I'm about to make a trip to Costco.

Just one quick question. What is in the Fruit Gushers that makes them

NOT gf? 'Cause I've gotten them for my kids thinking they were gf.

Oops. I'd like to know which ingredient was bad, so I can point it out

to them when I inform them we can't get them now.

nn

Melonie Katz wrote:

Gluten Free items

available at CostCo:

Kozy Shack Rice Pudding (clearly marked GF on

package) www.kozyshack.com

Thai Kitchen Noodle Mixes (clearly marked GF

on package) www.thaikitchens.com

PhillySwirl Italian Ice Dessserts (clearly

marked GF on package) www.phillyswirl.com

(note that SwirlWiches are not GF and are not marked as being GF)

Other CostCo Products

that are GF, but are used at your discretion (these are not marked

gluten-free, but were GF the last time I checked. I recommend checking

their websites or calling the manufacturer for updates to be safe....

and always read labels!):

Hebrew National Hot Dogs (www.hebrewnational.com) all

their hot dogs are GF except the ones that are wrapped like in a bun

DeliMex Taquitos (thier website will confirm

for you which of their products are gluten-free)

Betty Crocker Fruit RollUps

CapriSun Juice Drinks

YoPlait Gogurt Tubes

Nabisco Fruit Snacks

Some Progresso Soups are GF (they declare

allergens clearly on their labels)

The last time I checked, the Marie Callendar's Chicken Pot Pie

Soup in a can was gluten-free (even though this sounds like there would

be gluten, there was not)

Cattle Drive Chili in a Can

Kirkland brand Chicken Breast in a can

Kirkland brand ham

Aloutte Cheese Dips

Note: Fruit Gushers are not gluten-free!

If any others have more to add to the list, please let me know!

~Melonie (R.O.C.K.

leader for NoVa/Metro DC Chapter) & Owner of SillyYaks (www.groups.yahoo.com/group/SillyYaks)

"Do

not follow where the path may lead. Go instead where there is no path and leave a trail." quote from Ralph Waldo Emerson

__________________________________________________

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Guest guest

Thanks for the list Melonie, I'm about to make a trip to Costco.

Just one quick question. What is in the Fruit Gushers that makes them

NOT gf? 'Cause I've gotten them for my kids thinking they were gf.

Oops. I'd like to know which ingredient was bad, so I can point it out

to them when I inform them we can't get them now.

nn

Melonie Katz wrote:

Gluten Free items

available at CostCo:

Kozy Shack Rice Pudding (clearly marked GF on

package) www.kozyshack.com

Thai Kitchen Noodle Mixes (clearly marked GF

on package) www.thaikitchens.com

PhillySwirl Italian Ice Dessserts (clearly

marked GF on package) www.phillyswirl.com

(note that SwirlWiches are not GF and are not marked as being GF)

Other CostCo Products

that are GF, but are used at your discretion (these are not marked

gluten-free, but were GF the last time I checked. I recommend checking

their websites or calling the manufacturer for updates to be safe....

and always read labels!):

Hebrew National Hot Dogs (www.hebrewnational.com) all

their hot dogs are GF except the ones that are wrapped like in a bun

DeliMex Taquitos (thier website will confirm

for you which of their products are gluten-free)

Betty Crocker Fruit RollUps

CapriSun Juice Drinks

YoPlait Gogurt Tubes

Nabisco Fruit Snacks

Some Progresso Soups are GF (they declare

allergens clearly on their labels)

The last time I checked, the Marie Callendar's Chicken Pot Pie

Soup in a can was gluten-free (even though this sounds like there would

be gluten, there was not)

Cattle Drive Chili in a Can

Kirkland brand Chicken Breast in a can

Kirkland brand ham

Aloutte Cheese Dips

Note: Fruit Gushers are not gluten-free!

If any others have more to add to the list, please let me know!

~Melonie (R.O.C.K.

leader for NoVa/Metro DC Chapter) & Owner of SillyYaks (www.groups.yahoo.com/group/SillyYaks)

"Do

not follow where the path may lead. Go instead where there is no path and leave a trail." quote from Ralph Waldo Emerson

__________________________________________________

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Guest guest

- Marie Callender's Garden Vegetable Soup (no barley)

- Some of the Healthy Choice Soups are safe. But some contain wheat gluten near the bottom of the ingredients list.

- Austex Chili and chilidog sauce

and Jill McCutcheon wrote:

Kirkland Trail Mix (found by the nuts) is GF. Though it does not say it on the box, the packages inside state that the product is packaged on equipment that also packages products containing wheat and soybeans. Generally I’m a stickler for cross-contamination, but I made an exception in this case. My Husband, children and I have had no ill effects after eating this product. Its handy for a purse, diaper bag…..or a 40hr road trip!!

-----Original Message-----From: Melonie Katz Sent: Monday, July 12, 2004 8:11 AMTo: ROCKNorthernVirginia ; SillyYaks Subject: Gluten Free at CostCo

Gluten Free items available at CostCo:

Kozy Shack Rice Pudding (clearly marked GF on package) www.kozyshack.com

Thai Kitchen Noodle Mixes (clearly marked GF on package) www.thaikitchens.com

PhillySwirl Italian Ice Dessserts (clearly marked GF on package) www.phillyswirl.com (note that SwirlWiches are not GF and are not marked as being GF)

Other CostCo Products that are GF, but are used at your discretion (these are not marked gluten-free, but were GF the last time I checked. I recommend checking their websites or calling the manufacturer for updates to be safe.... and always read labels!):

Hebrew National Hot Dogs (www.hebrewnational.com) all their hot dogs are GF except the ones that are wrapped like in a bun

DeliMex Taquitos (thier website will confirm for you which of their products are gluten-free)

Betty Crocker Fruit RollUps

CapriSun Juice Drinks

YoPlait Gogurt Tubes

Nabisco Fruit Snacks

Some Progresso Soups are GF (they declare allergens clearly on their labels)

The last time I checked, the Marie Callendar's Chicken Pot Pie Soup in a can was gluten-free (even though this sounds like there would be gluten, there was not)

Cattle Drive Chili in a Can

Kirkland brand Chicken Breast in a can

Kirkland brand ham

Aloutte Cheese Dips

Note: Fruit Gushers are not gluten-free!

If any others have more to add to the list, please let me know!

~Melonie (R.O.C.K. leader for NoVa/Metro DC Chapter) & Owner of SillyYaks (www.groups.yahoo.com/group/SillyYaks)

"Do not follow where the path may lead. Go instead where there is no path and leave a trail." quote from Ralph Waldo Emerson

__________________________________________________

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Guest guest

- Marie Callender's Garden Vegetable Soup (no barley)

- Some of the Healthy Choice Soups are safe. But some contain wheat gluten near the bottom of the ingredients list.

- Austex Chili and chilidog sauce

and Jill McCutcheon wrote:

Kirkland Trail Mix (found by the nuts) is GF. Though it does not say it on the box, the packages inside state that the product is packaged on equipment that also packages products containing wheat and soybeans. Generally I’m a stickler for cross-contamination, but I made an exception in this case. My Husband, children and I have had no ill effects after eating this product. Its handy for a purse, diaper bag…..or a 40hr road trip!!

-----Original Message-----From: Melonie Katz Sent: Monday, July 12, 2004 8:11 AMTo: ROCKNorthernVirginia ; SillyYaks Subject: Gluten Free at CostCo

Gluten Free items available at CostCo:

Kozy Shack Rice Pudding (clearly marked GF on package) www.kozyshack.com

Thai Kitchen Noodle Mixes (clearly marked GF on package) www.thaikitchens.com

PhillySwirl Italian Ice Dessserts (clearly marked GF on package) www.phillyswirl.com (note that SwirlWiches are not GF and are not marked as being GF)

Other CostCo Products that are GF, but are used at your discretion (these are not marked gluten-free, but were GF the last time I checked. I recommend checking their websites or calling the manufacturer for updates to be safe.... and always read labels!):

Hebrew National Hot Dogs (www.hebrewnational.com) all their hot dogs are GF except the ones that are wrapped like in a bun

DeliMex Taquitos (thier website will confirm for you which of their products are gluten-free)

Betty Crocker Fruit RollUps

CapriSun Juice Drinks

YoPlait Gogurt Tubes

Nabisco Fruit Snacks

Some Progresso Soups are GF (they declare allergens clearly on their labels)

The last time I checked, the Marie Callendar's Chicken Pot Pie Soup in a can was gluten-free (even though this sounds like there would be gluten, there was not)

Cattle Drive Chili in a Can

Kirkland brand Chicken Breast in a can

Kirkland brand ham

Aloutte Cheese Dips

Note: Fruit Gushers are not gluten-free!

If any others have more to add to the list, please let me know!

~Melonie (R.O.C.K. leader for NoVa/Metro DC Chapter) & Owner of SillyYaks (www.groups.yahoo.com/group/SillyYaks)

"Do not follow where the path may lead. Go instead where there is no path and leave a trail." quote from Ralph Waldo Emerson

__________________________________________________

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Guest guest

- Marie Callender's Garden Vegetable Soup (no barley)

- Some of the Healthy Choice Soups are safe. But some contain wheat gluten near the bottom of the ingredients list.

- Austex Chili and chilidog sauce

and Jill McCutcheon wrote:

Kirkland Trail Mix (found by the nuts) is GF. Though it does not say it on the box, the packages inside state that the product is packaged on equipment that also packages products containing wheat and soybeans. Generally I’m a stickler for cross-contamination, but I made an exception in this case. My Husband, children and I have had no ill effects after eating this product. Its handy for a purse, diaper bag…..or a 40hr road trip!!

-----Original Message-----From: Melonie Katz Sent: Monday, July 12, 2004 8:11 AMTo: ROCKNorthernVirginia ; SillyYaks Subject: Gluten Free at CostCo

Gluten Free items available at CostCo:

Kozy Shack Rice Pudding (clearly marked GF on package) www.kozyshack.com

Thai Kitchen Noodle Mixes (clearly marked GF on package) www.thaikitchens.com

PhillySwirl Italian Ice Dessserts (clearly marked GF on package) www.phillyswirl.com (note that SwirlWiches are not GF and are not marked as being GF)

Other CostCo Products that are GF, but are used at your discretion (these are not marked gluten-free, but were GF the last time I checked. I recommend checking their websites or calling the manufacturer for updates to be safe.... and always read labels!):

Hebrew National Hot Dogs (www.hebrewnational.com) all their hot dogs are GF except the ones that are wrapped like in a bun

DeliMex Taquitos (thier website will confirm for you which of their products are gluten-free)

Betty Crocker Fruit RollUps

CapriSun Juice Drinks

YoPlait Gogurt Tubes

Nabisco Fruit Snacks

Some Progresso Soups are GF (they declare allergens clearly on their labels)

The last time I checked, the Marie Callendar's Chicken Pot Pie Soup in a can was gluten-free (even though this sounds like there would be gluten, there was not)

Cattle Drive Chili in a Can

Kirkland brand Chicken Breast in a can

Kirkland brand ham

Aloutte Cheese Dips

Note: Fruit Gushers are not gluten-free!

If any others have more to add to the list, please let me know!

~Melonie (R.O.C.K. leader for NoVa/Metro DC Chapter) & Owner of SillyYaks (www.groups.yahoo.com/group/SillyYaks)

"Do not follow where the path may lead. Go instead where there is no path and leave a trail." quote from Ralph Waldo Emerson

__________________________________________________

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Guest guest

,

There are certain kinds of Delimex Taquitos with chicken that are gf.

But not all of them. You have to check the ingredients. Our Costco in

Fresno, CA fortunately carries the correct ones. We had them with no

problems. :-)

I hope you are able to find the right ones. They are very good.

God bless,

nn

Minnich wrote:

Melonie,

When we checked the Delimex Taquitos, the Beef ones were gluten free,

but the Chicken ones had something in it that we were concerned about.

I can't remember what the ingredient was but I think it was wheat.

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  • 1 month later...

Since General Mills and Betty Crocker both list any source of gluten (don't

hide them in natural flavors) and none are on the Fruit Gushers package, why

do you say they are not GF?

-----Original Message-----

From: Melonie Katz

....

Note: Fruit Gushers are not gluten-free!

If any others have more to add to the list, please let me know!

---

[This E-mail scanned for viruses by Declude Virus]

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  • 4 weeks later...

Melonie,

I called the customer service number for the Pacific Gold brand

Beef Jerky. My kids used to eat this all the time and it is very

reasonably priced(about $10 a pound), and has a very good flavor. They

said that the Original, Peppered and Hot 'n Spicy Beef Jerky are

all GF! Only the Teriyaki and the Turkey Jerky (all flavors) are

not GF. So if you want to you can add it to the list, or you can call

1- (M-F 8-4 PT) to verify for yourself. This jerky is also

made by Oberto and I did not check on their own label of jerky, but it

might not be a bad idea to check.

Also they sell Frito Lay chips in the single serving packs, which are

great for lunch boxes.

God bless,

nn

Melonie Katz wrote:

Gluten Free items

available at CostCo:

Kozy Shack Rice Pudding (clearly marked GF on

package) www.kozyshack.com

Thai Kitchen Noodle Mixes (clearly marked GF

on package) www.thaikitchens.com

PhillySwirl Italian Ice Dessserts (clearly

marked GF on package) www.phillyswirl.com

(note that SwirlWiches are not GF and are not marked as being GF)

Other CostCo Products

that are GF, but are used at your discretion (these are not marked

gluten-free, but were GF the last time I checked. I recommend checking

their websites or calling the manufacturer for updates to be safe....

and always read labels!):

Hebrew National Hot Dogs (www.hebrewnational.com) all

their hot dogs are GF except the ones that are wrapped like in a bun

DeliMex Taquitos (thier website will confirm

for you which of their products are gluten-free)

Betty Crocker Fruit RollUps

CapriSun Juice Drinks

YoPlait Gogurt Tubes

Nabisco Fruit Snacks

Some Progresso Soups are GF (they declare

allergens clearly on their labels)

The last time I checked, the Marie Callendar's Chicken Pot Pie

Soup in a can was gluten-free (even though this sounds like there would

be gluten, there was not)

Cattle Drive Chili in a Can

Kirkland brand Chicken Breast in a can

Kirkland brand ham

Aloutte Cheese Dips

If any others have more to add to the list, please let me know!

~Melonie (R.O.C.K.

leader for NoVa/Metro DC Chapter) & Owner of SillyYaks (www.groups.yahoo.com/group/SillyYaks)

"Do

not follow where the path may lead. Go instead where there is no path and leave a trail." quote from Ralph Waldo Emerson

__________________________________________________

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