Guest guest Posted October 21, 2002 Report Share Posted October 21, 2002 On 10/21/02 12:07 PM, " weightlossbuddies2 " <weightlossbuddies2 > wrote: > Lucia had posted detailed instructions on how to do a few exersices a > while back for someone. I printed them out, took them to the living > room where I had a bear wall to work with and started. You know what? I found a really good web page showing exercises. You go here for the list of muscle groups. If you click on a muscle, it will explain the muscle and show exercises. http://www.exrx.net/Lists/Directory.html Lucia -- lucia@... Lisle, Illinois Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 21, 2002 Report Share Posted October 21, 2002 Oh this sounds GREAT! Thanks - I'll add this to my favorates and check this out. Ang > > > Lucia had posted detailed instructions on how to do a few exersices a > > while back for someone. I printed them out, took them to the living > > room where I had a bear wall to work with and started. > > You know what? I found a really good web page showing exercises. > You go here for the list of muscle groups. If you click on a muscle, it > will explain the muscle and show exercises. > > http://www.exrx.net/Lists/Directory.html > > Lucia > > -- > lucia@t... > Lisle, Illinois Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.