Guest guest Posted January 27, 2004 Report Share Posted January 27, 2004 In a message dated 1/27/2004 2:02:20 AM Pacific Standard Time, South-Beach-Diet-Getting-It-Right writes: Message: 22 Date: Mon, 26 Jan 2004 23:49:22 EST From: CelticDiva2@... Subject: ORIGINAL TACO SOUP The Original Taco Soup 14.5 ounces canned diced tomatoes 14.5 ounces canned diced tomatoes with chilis 14.5 ounces canned Mexican corn with chilis 2 cups cooked mixed beans 1 large onion, chopped 1 package taco seasoning mix 1 package ranch salad dressing mix (dry) Saute onion with vegetable oil cooking spray. When softened, combine all other ingredients and cook until heated through. Makes 7 cups. Serving size is 1 cup. 1 Point Is this a phase 1 soup? It has corn in it and what kind of beans do you use? Gin Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 27, 2004 Report Share Posted January 27, 2004 I thought corn was a no-no. -Orea > In a message dated 1/27/2004 2:02:20 AM Pacific Standard Time, > South-Beach-Diet-Getting-It-Right writes: > > > Message: 22 > Date: Mon, 26 Jan 2004 23:49:22 EST > From: CelticDiva2@... > Subject: ORIGINAL TACO SOUP > > The Original Taco Soup > 14.5 ounces canned diced tomatoes > 14.5 ounces canned diced tomatoes with chilis > 14.5 ounces canned Mexican corn with chilis > 2 cups cooked mixed beans > 1 large onion, chopped > 1 package taco seasoning mix > 1 package ranch salad dressing mix (dry) > Saute onion with vegetable oil cooking spray. When softened, combine > all > other ingredients and cook until heated through. > Makes 7 cups. Serving size is 1 cup. 1 Point > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 27, 2004 Report Share Posted January 27, 2004 I thought corn was a no-no. -Orea > In a message dated 1/27/2004 2:02:20 AM Pacific Standard Time, > South-Beach-Diet-Getting-It-Right writes: > > > Message: 22 > Date: Mon, 26 Jan 2004 23:49:22 EST > From: CelticDiva2@... > Subject: ORIGINAL TACO SOUP > > The Original Taco Soup > 14.5 ounces canned diced tomatoes > 14.5 ounces canned diced tomatoes with chilis > 14.5 ounces canned Mexican corn with chilis > 2 cups cooked mixed beans > 1 large onion, chopped > 1 package taco seasoning mix > 1 package ranch salad dressing mix (dry) > Saute onion with vegetable oil cooking spray. When softened, combine > all > other ingredients and cook until heated through. > Makes 7 cups. Serving size is 1 cup. 1 Point > Quote Link to comment Share on other sites More sharing options...
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