Guest guest Posted March 11, 2004 Report Share Posted March 11, 2004 Do you mean www.fitday.com ? If so, I've been using it for a long time! It's great - helps me to make sure I get enough good fats and carbs, enough fiber, and that I balance out my protiens, etc. You can aslo set custom goals to make sure you drink enough water, etc. It keeps up with my weight and let me know how much Ineed to lose per week to reach my goal. I'd recomend it to anyone. And it's free! Kas Fit.com Does anybody here use fit.com to record what they have eaten? I tried it quickly this morning to see if I'm eating enough but need to study it more. ~~ in NJ~~ So Many Books, So Little Time Currently Reading:September by munde Pilcher Just Finished: The South Beach Diet Book By Arthur Agastson 3rd Degree by © Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2004 Report Share Posted March 11, 2004 Do you mean fitday.com? I have used that site for a long time. I don’t do it every day but it comes in useful. When I started SBD I logged in my food to make sure I was getting enough carbs. I also go there just to put in my weekly weight and watch it go down J -----Original Message----- From: NRK18@... · Does anybody here use fit.com to record what they have eaten? I tried it quickly this morning to see if I'm eating enough but need to study it more. Yahoo! Terms of Service. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2004 Report Share Posted March 11, 2004 Do you mean fitday.com? I have used that site for a long time. I don’t do it every day but it comes in useful. When I started SBD I logged in my food to make sure I was getting enough carbs. I also go there just to put in my weekly weight and watch it go down J -----Original Message----- From: NRK18@... · Does anybody here use fit.com to record what they have eaten? I tried it quickly this morning to see if I'm eating enough but need to study it more. Yahoo! Terms of Service. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2004 Report Share Posted March 11, 2004 Ha ha! I should have kept reading before replying. I just echoed what Kas said J -----Original Message----- From: Kas Do you mean www.fitday.com ? If so, I've been using it for a long time! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 11, 2004 Report Share Posted March 11, 2004 Yes - sorry I meant to type fitday.com. I still need to learn my way around this website. ~~ in NJ~~ So Many Books, So Little Time Currently Reading:September by munde Pilcher Just Finished: The South Beach Diet Book By Arthur Agastson 3rd Degree by © Quote Link to comment Share on other sites More sharing options...
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