Guest guest Posted February 20, 2004 Report Share Posted February 20, 2004 Thank you so much. Gracie I don't think a limit was put on most foods in phase one that are acceptable, except for the treats. Just eat until you're satisfied. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2004 Report Share Posted February 20, 2004 I don't think a limit was put on most foods in phase one that are acceptable, except for the treats. Just eat until you're satisfied. On Fri, 20 Feb 2004 04:08 , SweetBumps sent: > > > > >Hi, I am new to this diet. Can someone tell me how much avacado and > >onion we can have a day on the phase 1? I am so confused. > > > >Gracie > >GWWelker@... > > > > > > > > > >Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. > > > >For more on this WOE please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8 > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2004 Report Share Posted February 20, 2004 I don't think a limit was put on most foods in phase one that are acceptable, except for the treats. Just eat until you're satisfied. On Fri, 20 Feb 2004 04:08 , SweetBumps sent: > > > > >Hi, I am new to this diet. Can someone tell me how much avacado and > >onion we can have a day on the phase 1? I am so confused. > > > >Gracie > >GWWelker@... > > > > > > > > > >Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. > > > >For more on this WOE please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8 > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2004 Report Share Posted February 20, 2004 I don't think a limit was put on most foods in phase one that are acceptable, except for the treats. Just eat until you're satisfied. On Fri, 20 Feb 2004 04:08 , SweetBumps sent: > > > > >Hi, I am new to this diet. Can someone tell me how much avacado and > >onion we can have a day on the phase 1? I am so confused. > > > >Gracie > >GWWelker@... > > > > > > > > > >Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. > > > >For more on this WOE please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8 > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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