Guest guest Posted May 13, 2004 Report Share Posted May 13, 2004 Weighed in today with a .75 lb. loss, making me a KOPS 3.25 lbs. below goal That is awesome!! You go girl! ~*~~*~ "Stress is when you wake up screaming and you realize you haven't fallen asleep yet." Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 6, 2004 Report Share Posted August 6, 2004 Don't be discouraged, Deanna. It was all that talk about Krispy Kremes!!! We don't even have to eat 'em... just smelling or talking about them is enough to add the weight! We'll never mention those horrible things on this list again! You're so right... "there's always next week"... and it starts right now. Now, will you please look at the bright side.... YOU'RE BELOW GOAL, and you're doing soooo good. Goodness, I'll just never understand the KOPS push to be 7 lbs under... heck, as if it isn't hard enough just reaching goal! Am I then gonna have to continue to lose below my goal?? That would mean that I'd have to get to 158 lbs.... yikes! I'm pushing 40 yrs old and I'm 5'9" tall. It just ain't possible. Take time to kick back and reflect on all of the positive changes that you've made in your life. I admire you so very much. (((hugs))) Janet TOPS # TX 429, Copperas Cove Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2004 Report Share Posted September 8, 2004 Aggie! It's great to see you back with us too! Tell that darn email not to mess up anymore Melody Moris, LeaderTOPS #TX 1454, Pleasantonhttp://www.texastops.org Weigh In Hello,I have been around here for awhile but due to E-Mail problems, I couln't respond without changing locations. Now I am back on track.I am from #1772 in San , just North of ville. We meet at Good News Lutheran Church on Tues. nites. I am the Weight Recorder and toniteI had a 4.5 lb loss.Aggie ----------------------------------------------------------------S & L Internet http://www.devtex.net Linux powered....so it always works!EMAIL TEXAS-STYLE!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 9, 2004 Report Share Posted September 9, 2004 Hi everyone, well I had a weigh in tonight and i gained 1.5 lbs and now over my leeway by 1/2 lb,my first red since Jan, Ive been going to the gym working out like I always do, but I was not so good on the wk end and Im also on anti-enflammatory pills for my arthritis, the weather been very humid and that gets my hands to hurt real bad, guess I was to sure of myself, will be back to the gym in the morning hurt or not and watch everything that goes in my mouth and drink the clear stuff (water)lots of it .. enjoy everyone messages,,,, good luck to all, will thinking of all of you who had a gain( I know how you feel) and also think of the ones that lost, my hat goes out to you Hugs to all ... helen Quote Link to comment Share on other sites More sharing options...
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