Re: DIETO contest (Mar. 15-21) Roll Call

[Guest guest]

Levona,

OH WOW!!!!! What a fantastic loss you had. Want to share with us what you did this week??

That is so great!!

Love & Hugs, ( MWDW@... )#TX 1743, ville

[Guest guest]

I have really been watching what I have been eating. For breakfast I have 1cup yogurt, 1 cup honey nut shredded wheat and 2 cups milk. For lunch I have a snapple a day low carb drink or a yogurt smoothie, carrots with ranch dressing and some kind of fruit. Sometimes jello but usually not. For dinner I have a large green salad (yuck) with light ranch dressing, and some form of frozen dinner. Usually smart ones, or lean cuisene. Some kind of low calorie ice cream treat for dessert. I have been fairly satisfied and feel pretty good about my meals. LOTS of water. I find drinking the milk and yogurt are important because the weeks I don't get them in every day I don't do well at all.

Levona

Re: DIETO contest (Mar. 15-21) Roll Call

Levona,

OH WOW!!!!! What a fantastic loss you had. Want to share with us what you did this week??

That is so great!!

Love & Hugs, ( MWDW@... )#TX 1743, ville

[Guest guest]

Weighed in Saturday morning with a 1.25 lb loss. This is my last weigh in with current chapter. Won't weigh in at new chapter this coming Tuesday since my current chapter doesn't officially disband until midnight next Saturday, right after SRD. Did it this way since registration paperwork was already submitted and SRD funds are coming from current chapter.

Leader, TOPS # TX 1645, Copperas Cove

278.75 starting wt / 234.75 current wt / 44.00 lbs lost / 69.75 to goal

Every day you spend drifting away from your goals is a waste not onlyof that day, but also of the additional day it takes to regain lostground. -Ralph Marston

[Guest guest]

Well I turtled again this week. I had hoped I lost but I will settle for a turtle over a gain any day of the week.

Levona

DIETO contest (Mar. 15-21) Roll Call

SAVE THIS E-MAIL IN YOUR IN-BOX until after you weigh in this week (March 15 thru March 21). After weigh in, reply to this e-mail with your loss, gain, or turtle for the week. If you would rather keep the results of your weigh in private, email me at horsefly@... .