Dieto Contest (Apr. 20-27)

[Guest guest]

Weighed in with a half pound loss on Tuesday. I'm now finally out of the 230's, although just barely. I weighed in at 229.50, which puts me at 49.25 lbs lost since joining TOPS. I need to lose .75 lb this week to get me to my mini goal of 50 lbs lost by the end of April. My next mini goal is to be "half way to goal" by the end of May. I'll need to get down to 221.75 by then to reach that goal. I've added a new picture to my photo album on our yahoo group site... http://health.groups.yahoo.com/group/TexasTOPS/

*accountability*

Janet

TOPS # TX 429, Copperas Cove

278.75 starting wt / 229.50 current wt / 49.25 lbs lost / 64.50 to goal

Every day you spend drifting away from your goals is a waste not onlyof that day, but also of the additional day it takes to regain lostground. -Ralph Marston

38 more "weigh ins" for 2004

[Guest guest]

Thanks for posting your pictures Janet. You look great! You are doing great! I posted a picture of myself that I really, really like. It's the only one I've taken in my life that I like! LOL! You can check it out if you want.

Take care all and have a great weekend! GEORGE

-----Original Message-----From: Hamilton & Feeser Sent: Friday, April 23, 2004 11:44 PMTo: TexasTOPS Subject: Dieto Contest (Apr. 20-27)

Weighed in with a half pound loss on Tuesday. I'm now finally out of the 230's, although just barely. I weighed in at 229.50, which puts me at 49.25 lbs lost since joining TOPS. I need to lose .75 lb this week to get me to my mini goal of 50 lbs lost by the end of April. My next mini goal is to be "half way to goal" by the end of May. I'll need to get down to 221.75 by then to reach that goal. I've added a new picture to my photo album on our yahoo group site... http://health.groups.yahoo.com/group/TexasTOPS/

*accountability*

Janet

TOPS # TX 429, Copperas Cove

278.75 starting wt / 229.50 current wt / 49.25 lbs lost / 64.50 to goal

Every day you spend drifting away from your goals is a waste not onlyof that day, but also of the additional day it takes to regain lostground. -Ralph Marston

38 more "weigh ins" for 2004 EMAIL TEXAS-STYLE!!

[Guest guest]

Congrats, Janet, on another great loss. We're all very proud of your continued success. That's a wonderful picture of you and your daughter. She looks soooooo much like you - both pretty ladies.

Hugs,

Deanna

Dieto Contest (Apr. 20-27)

Weighed in with a half pound loss on Tuesday. I'm now finally out of the 230's, although just barely. I weighed in at 229.50, which puts me at 49.25 lbs lost since joining TOPS. I need to lose .75 lb this week to get me to my mini goal of 50 lbs lost by the end of April. My next mini goal is to be "half way to goal" by the end of May. I'll need to get down to 221.75 by then to reach that goal. I've added a new picture to my photo album on our yahoo group site... http://health.groups.yahoo.com/group/TexasTOPS/

*accountability*

Janet

TOPS # TX 429, Copperas Cove

278.75 starting wt / 229.50 current wt / 49.25 lbs lost / 64.50 to goal

Every day you spend drifting away from your goals is a waste not onlyof that day, but also of the additional day it takes to regain lostground. -Ralph Marston

38 more "weigh ins" for 2004 EMAIL TEXAS-STYLE!!