favorite workout videos

[Guest guest]

Elle McPherson also has a video with Voight, a great fitness

trainer from California. It was made in the mid nineties and is now

out of print, but can be reliably found on Ebay for around $5-10. It

has a great soundtrack with INXS and Sting songs, is about 45 minutes

long, and alternates between weights and cardio circuits. It's

intermediate in level, but doable for the beginner, too.

I also wanted to mention a couple of great resources for finding the

right video for your particular needs: www.videofitness.com and

www.collagevideo.com VF doesn't sell videos, but is a comprehensive

site with reviews and other helpful info for choosing which video

(there are so many!) Collage sells videos and has some features that

VF doesn't, like video clips. You can actually preview a video

before buying it. One last thing: don't forget to check your local

library or use interlibrary loan! A great way to preview and know

for sure you like the video before you buy...

Amy

> In a message dated 12/9/2002 5:47:32 PM Eastern Standard Time,

> Caligymmie@a... writes:

>

> > >Could everyone post their favorite work out videos?

> >

>

> Okay, they're old, but good - Sport's Illustrated put out a series

of 3

> shape-up videos with elle mc phereson - very nice, easy to follow,

and not

> too boring.

>

>

> -Crys-