Re: DietO Contest (Apr. 5-11)

[Guest guest]

Gloria,

Sorry you had a gain, but you know what you did. So on to a better week.

Helon

Re: DietO Contest (Apr. 5-11)

Gained this week 1.75 so I am two above goal. Too much of too much for me this week. Next week I will do better and have a loss for sure.

TOPS Hugs, Gloria Robbins (ukmumintexas@....)TOPS#TX1686,Bastrop.

Don't just wish.....decide.Lose a little more in 2004.Hand in hand together we CAN.10 year KOPS, 28.25 to goal.A healthy attitude is contagious but don'twait to catch it from others. Be a carrier

[Guest guest]

,

Great loss, Keep it up!!

Love & Hugs, ( MWDW@... )#TX 1743, ville

[Guest guest]

but I had set my mind mentally even before I went to the meeting and determined that NOTHING would derail me this time because I would not allow it!!

Good for you! Keep it up- stick to those goals, and you will accomplish anything you want!

"I do this EVERY DAY"

~Shirley~

[Guest guest]

Thanks Helon,

I'm on a low-carb plan and we had a salad supper last night with officer instillation so I broke with my program for that one meal. I got back on track again as soon as I wiped my mouth with my napkin and I'm feeling pretty good about that today. In the past, going off my program would derail me for a week or two but I had set my mind mentally even before I went to the meeting and determined that NOTHING would derail me this time because I would not allow it!! That seems to be working for me... who knew?

TOPS Hugs,

Helon wrote:

,

Congradulations on your loss & being second best loser of the week. Keep up the good work.

Helon

Re: DietO Contest (Apr. 5-11)

Hello,

At weigh-in tonight, I lost 4 1/4 pounds and was second best loser for the week.

Hugs,

Hamilton & Feeser wrote:

SAVE THIS E-MAIL IN YOUR IN-BOX until after you weigh in this week (Apr. 5 thru 11). After weigh in, reply to this e-mail with your loss, gain, or turtle for the week. If you would rather keep the results of your weigh in private, email me at horsefly@...

[Guest guest]

Boy you did a great job this week. Way to go!!! :-)

Levona

Re: DietO Contest (Apr. 5-11)

Hello,

At weigh-in tonight, I lost 4 1/4 pounds and was second best loser for the week.

Hugs,

Hamilton & Feeser wrote:

SAVE THIS E-MAIL IN YOUR IN-BOX until after you weigh in this week (Apr. 5 thru 11). After weigh in, reply to this e-mail with your loss, gain, or turtle for the week. If you would rather keep the results of your weigh in private, email me at horsefly@...