Guest guest Posted January 9, 2004 Report Share Posted January 9, 2004 Dan's Chili from the SCD Web Library I have never personally used " chili powder " and is the reason for my previous post on the subject. With that said, my wife does. Here's my wife's version of the chili recipe... quite good • 1 pkg of white (navy) beans (900g -- 2 lbs) • Soak overnight (8-12 hours). Throw away water. Add new water to cover and simmer (bring to boil and then reduce) 2-3 hours. Drain and put in large roaster. • 2 lbs hamburger • 4 cloves garlic Fry hamburger and garlic until cooked. Drain fat and put in roaster. The following are good carbohydrates, and you need not use all of them. • 2 zucchini cut in chunks • 4 grated carrots • 5 chopped tomatoes • 3 chopped onions • 5 stalks of celery Sautee ingredients listed above with oil or butter until tender. Put into the roaster. • 1-2 cans (large) tomato juice • 2 tsp chili powder (or any spices) • 2 tsp red pepper flakes The spices can be added to your liking. Add to roaster and stir. Bake in 300 degree (F) oven for 2-3 hours. Stir every 30 minutes. You may have to add more tomato juice. Makes a large quantity and freezes well in serving size containers. Thanks... Dan. On Friday, January 9, 2004, at 01:23 PM, masktharrett wrote: > Is there a recipe somewhere for SCD chili? Carol F. --------- c.frilegh@... Toronto , Celiac SCD 2 years There is no substitute for the right food! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2004 Report Share Posted January 9, 2004 Sue, I make a really good homemade chili and I can try to write down a recipe...LOL. I just sort of " eyeball " the whole process usually. But the chili I make uses kidney beans which are among the last of the things to use on SCD. I guess you could make a no bean chili... Jody mom to -5.1 and -7.4 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2004 Report Share Posted January 9, 2004 Yes, I'm thinking I would start with no bean chili, or maybe make some with beans for my husband and I, who seem to be able to handle the later stuff on teh diet, and keep some out for the kids. I assume we have to make our own chili powder, somehow? And don't most chili recipes have tomato PASTE? -- Sue, mom to Adam and > Sue, > > I make a really good homemade chili and I can try to write down a > recipe...LOL. I just sort of " eyeball " the whole process usually. > > But the chili I make uses kidney beans which are among the last of the > things to use on SCD. > > I guess you could make a no bean chili... > > > Jody > mom to -5.1 and -7.4 Quote Link to comment Share on other sites More sharing options...
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