Green Smoothie Recipes

[Guest guest]

by Boutenko, RawFamily.com

Mango-parsley

2 large mangos

1 bunch parsley

2 cups water

Peach-spinach

6 peaches

2 handfuls of spinach leaves

2 cups water

Mango-weeds

2 mangos

1 handful of edible weeds, such as lambsquarters, stinging nettles,

purslane, etc.

2 cups water

Strawberry-banana-romaine

1 cup strawberries

2 bananas

1/2 bunch romaine

2 cups water

Apple-kale-lemon

4 apples

1/2 lemon juice

4-5 leaves of kale

2 cups water

Kiwi-banana-celery

4 very ripe kiwis

1 ripe banana

3 stalks of celery

2 cups water

Pear-kale-mint

4 ripe pears

4-5 leaves of kale

1/2 bunch of mint

2 cups water

Finger banana-spinach

10 finger bananas

2 handfuls of spinach leaves

2 cups water

Bosc pear-raspberry-kale

3 bosc pears

1 handful of raspberries

4-5 leaves of kale

2 cups water

These are a good way to get your greens. I drink one daily.