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Intrducing myself

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Posted

Hi I am , 39 years old.. been living in Holland for the past 10

years, 6 years ago i was diagnosed with Borderline... i was given

Prozac which did not work, Cipramil, which did not work and then

finally zoloft 100mg. I have been taking it now for 3 years along

with oxazepam 10mg 3 times a day and Loramet 1 mg .

I have tried to stop taking zoloft before and it was hell with a

capital H... BUT now i thought i would take vitamin suppliments to

help me taper off with the least withdrawel symptoms. Last week i

took a quarter off my zoloft and was taking the vitamins and all

seemed to be going well until today...

the suppliments i am taking are... Fishoil 1000mg

Flaxseed oil 800mg Evening primrose oil 1600mg, vit

B1,B2,B3,B5,B6,B7 75 mg , B11 400mcg and 75mcg B12. I also take

Ginko 200mg, and Valarian 300mg And Rhodiola rosea..

Last week i really thought i was going to make it.. but today i feel

bloated, tired, i think i have the flu, i am aching all over, feel

dizzy nauseaus.. i even vomited.. i cannot sleep properly and cannot

eat properly...

I basically want to get off this zoloft as i have terrible tinnitus

and was told it was caused by the zoloft...

I am trying my best to follow a healthy diet lots of green leaf

veg , fish, chicken, turkey , salads, fruit... i have a dog and go

for walks unfortunately the sun is not shining .... I have been in

bed the whole day totally out of it... Is this normal? Am i taking

too much healthy pills? what should i do...

regards

Posted

Hi

Welcome to the group!

What does a quarter off zoloft mean............. This group recommends

no more than 5-10% reductions at a time, then when your body has

stablished reduce again by 5-10%.

Have you had chance to read the files?

Posted

Hi

Well i have just been working it out... i take 100mg of zoloft that is

2 pills of 50mg.. so if i worked it out correctly it would mean

cutting off 5mg,,, and i am cutting off 12.5 mg... so i am obviously

doing it wrong... as that is a quarter of the 50mg tablet... so i

would have to half that... that is if i worked it out right...

Thanks for pointing that out ...

regards

>

> Hi

>

> Welcome to the group!

> What does a quarter off zoloft mean............. This group

recommends

> no more than 5-10% reductions at a time, then when your body has

> stablished reduce again by 5-10%.

> Have you had chance to read the files?

>

>

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