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In a message dated 12/11/2006 11:20:55 GMT Standard Time,

artisticgroomer@... writes:

Hi again Val

Starvation and copious amounts of Insulin yesterday..~ LOL I ended up

with taking 80 u yesterday and am prescribed 35... Sad how badly they

missed the mark. I am still unable to eat any carbs to speak of without

having spikes.

Can you eat low-carb vegetables?

NO grains, even sugar free candy spikes me! I can eat

meat, eggs and cheese and a small glass of milk and low carb yogurts and

maintain this, but OMG the cravings on that few carbs is horrible.

What are you craving? I found the PGX meal replacements put a stop to my

cravings but it does contain a very small amount of fructose which you probably

could not handle.

And

if it is like the last time I went on Atkins it will make me ill after a

while.

So you need carbs. Was this on the initial stage of Atkins when you are only

allowed a very small amount of carb or even later into it?

So I am praying for the better insulin to arrive soon.

Where is it coming from, is it in the post?

I learned

something yesterday that I need to have testing done for.. Most type 1

Diabetics it is autoimmune.. YIKES, and it Can happen later in life

though not as often. With the amounts of insulin I am needing, it is

possible though & I should have testing done for it

OK so when will you do that. If you make a plan, make an appt for the

testing I think it will help you to feel empowered with all of this.

Mo

NOVA Counselling & Healing Services

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In a message dated 12/11/2006 13:20:17 GMT Standard Time,

artisticgroomer@... writes:

can eat low carb veggies but I get sick of wilted salads ( can't eat

them unless wilted due to lack of teeth) green beans and mashed carrots.

Can't eat any of them raw.. too crunchy. Can't eat nuts or low carb bars

as most have granola in them which destroys my gums. I eta pork rinds

till my gums bleed... It doesn't leave much in the low carb realm. They

say oatmeal is OK when Diabetic due to the fiber in it, but it spikes me

BADLY.

Val

Carrots are a bit of a no-no in terms of veg as they are high-sugar

relatively speaking.

This is a good time of the year for soups and stews I find and makes it so

easy when you just have to reheat when energy is low. Can be frozen also. I

find flabour improves after a day or two anyway.

Here are some low-carb veg you could make into a soup (and then whizz in the

blender) or throw them into a stew:

Bell pepper (sweet green)

Broccoli

Brussel sprouts

Cabbage – all kinds

Cauliflower

Celery

Eggplant

Garlic

Kale

Leek

Mushroom

Onion

Shallot

Spinach

String bean

Swiss chard

Tomato

Turnip greens

Watercress

Zucchini

What a n utritionist suggested to me at a point in time where I was

extremely exhausted was to buy buy a large chicken, bung it in a large stockpot

and

then add low-carb veg. Boil the lot up with lots of garlic and herbs if you

like them. The chicken will fall apart easily and you can just take from it

what you want along with the veg and stock. Yummy and so easy.

You could the same with fish or any meat really. If you have trouble chewing

the meat you could use minced beef, lamb etc.

Mo

NOVA Counselling & Healing Services

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In a message dated 12/11/2006 15:15:55 GMT Standard Time,

artisticgroomer@... writes:

spinach.. Actually I am not

much of a green eater, I prefer meat. Thank God I can still have meat.

Val

You are going to run into all sorts of deficiency with some decent veg in

you. And you need the fibre also.

Mo

ps you can dress up a spinach soup that has been blended with fresh

cream/natural yogurt/nutmeg so that you hardly know you are eating spinach!

Look what it did for Popeye!

I rest my case.

Mo

NOVA Counselling & Healing Services

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In a message dated 12/11/2006 15:19:18 GMT Standard Time,

artisticgroomer@... writes:

I get VERY ill when I cut milk out of my diet.

Is it possible that you are sensitive/allergic to it because sometimes we

crave, feel addicted to almost, something that is actually an allergen.

I don;t know if I put that very well. It seems to be that there is nothing

in milk, that the withdrawl of it from the diet, would cause a person to feel

very ill.

Most of the good stuff in there can be had from other foods.

Mo

NOVA Counselling & Healing Services

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I can eat low carb veggies but I get sick of wilted salads ( can't eat

them unless wilted due to lack of teeth) green beans and mashed carrots.

Can't eat any of them raw.. too crunchy. Can't eat nuts or low carb bars

as most have granola in them which destroys my gums. I eta pork rinds

till my gums bleed... It doesn't leave much in the low carb realm. They

say oatmeal is OK when Diabetic due to the fiber in it, but it spikes me

BADLY.

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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Whoohoo on the sugar level...double whoohoo that you are feeling well today!

wrote: Alive and well this morning

with a great sugar reading of 107!

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store (Closing after Xmas!!!)

http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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Wahoooo!!!!!!!!!!!!!!!

Best,

http://www.ChestnutHillDesigns.com

http://www.CurlyRescue.com

A boy can learn a lot from a dog: obedience, loyalty, and the importance of

turning around three times before lying down.

-- Benchley

Re: Checking in

> Alive and well this morning with a great sugar reading of 107!

>

> --

> Artistic Grooming- Hurricane WV

> My Ebay Jewelry Store (Closing after Xmas!!!)

> http://stores.ebay.com/valeriescrystalcreations

> http://www.stopthethyroidmadness.com/

> http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

>

>

>

>

>

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Oatmeal is the worst for my hypoglycemia. I get terrible crashes after

eating oatmel. Supposedly real cooked oatmeal isn't as bad as the instant

stuff (even without sugar).

Best,

http://www.ChestnutHillDesigns.com

http://www.CurlyRescue.com

A boy can learn a lot from a dog: obedience, loyalty, and the importance of

turning around three times before lying down.

-- Benchley

>I can eat low carb veggies but I get sick of wilted salads ( can't eat

> them unless wilted due to lack of teeth) green beans and mashed carrots.

> Can't eat any of them raw.. too crunchy. Can't eat nuts or low carb bars

> as most have granola in them which destroys my gums. I eta pork rinds

> till my gums bleed... It doesn't leave much in the low carb realm. They

> say oatmeal is OK when Diabetic due to the fiber in it, but it spikes me

> BADLY.

>

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Val -- after reading info. on that candida site that was posted yesterday,

hve you considered the fact that you may have candida? I seriously think

its worth looking into for you. You have all the predisposing factors, and

a ton of the symptoms. And you're going to be on a sort of candida-diet

anyway for the diabetes, so you may want to look into the anti-candida

supplements, etc.

I know how much you love milk, but I think if I were you, I would eliminate

the milk completely. There really is a lot of sugars in milk. :-(

Best,

http://www.ChestnutHillDesigns.com

http://www.CurlyRescue.com

A boy can learn a lot from a dog: obedience, loyalty, and the importance of

turning around three times before lying down.

-- Benchley

> Starvation and copious amounts of Insulin yesterday..~ LOL I ended up

> with taking 80 u yesterday and am prescribed 35... Sad how badly they

> missed the mark. I am still unable to eat any carbs to speak of without

> having spikes. NO grains, even sugar free candy spikes me! I can eat

> meat, eggs and cheese and a small glass of milk and low carb yogurts and

> maintain this, but OMG the cravings on that few carbs is horrible. And

> if it is like the last time I went on Atkins it will make me ill after a

> while. So I am praying for the better insulin to arrive soon. I learned

> something yesterday that I need to have testing done for.. Most type 1

> Diabetics it is autoimmune.. YIKES, and it Can happen later in life

> though not as often. With the amounts of insulin I am needing, it is

> possible though & I should have testing done for it.

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OK now cross off the goitrogens on that list as I don't eat them. AND

YUCK Chard, turnip greens and Kale.. and spinach.. Actually I am not

much of a green eater, I prefer meat. Thank God I can still have meat.

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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Val,

The sugar free candy will spike your blood sugar worse than real

sugar will.

Linn

> >>Wonderful! What do you put this lovely reading down to Val?<<

>

> Starvation and copious amounts of Insulin yesterday..~ LOL I ended up

> with taking 80 u yesterday and am prescribed 35... Sad how badly they

> missed the mark. I am still unable to eat any carbs to speak of

> without

> having spikes. NO grains, even sugar free candy spikes me! I can eat

> meat, eggs and cheese and a small glass of milk and low carb

> yogurts and

> maintain this, but OMG the cravings on that few carbs is horrible. And

> if it is like the last time I went on Atkins it will make me ill

> after a

> while. So I am praying for the better insulin to arrive soon. I

> learned

> something yesterday that I need to have testing done for.. Most type 1

> Diabetics it is autoimmune.. YIKES, and it Can happen later in life

> though not as often. With the amounts of insulin I am needing, it is

> possible though & I should have testing done for it.

>

> .

>

>

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Well supposedly I can eta 1600 calories a day with insulin, but I sure

haven't seen that yet. No where near it. The oatmeal I tried was cooked

and with 0 carb maple syrup made with Splenda. Tried that and again with

just Stevia as i have to have it sweetened.. but both did not go over

well. I am shocked the 1 slice of toast I ate this Am didn't spike me,

but that's good.

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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,

Real old fashioned oats that you have to cook may not have this

problem. The instant oatmeals are not that good for you. Steel cut

oats are really tasty but they take about 25 minutes to cook. I

really like that kind for breakfast when it's cold out. The real

oats are so much more flavorful than the instant.

Linn

> Oatmeal is the worst for my hypoglycemia. I get terrible crashes after

> eating oatmel. Supposedly real cooked oatmeal isn't as bad as the

> instant

> stuff (even without sugar).

>

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Val,

If you add a rue of onions, celery, mushrooms and a few carrots,

sauteed to any meat and then cook it slow, such as a pot roast, pork

roast, chicken, turkey or whatever kind you like, it will taste

great. Then you can add whatever other kinds of veggies you like.

Linn

> OK now cross off the goitrogens on that list as I don't eat them. AND

> YUCK Chard, turnip greens and Kale.. and spinach.. Actually I am not

> much of a green eater, I prefer meat. Thank God I can still have meat.

>

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>>on that Candida site that was posted yesterday,

have you considered the fact that you may have Candida? <<

I was diagnosed with Candida years ago. I subscribe to the same thing Dr

Peatfield does on this subject,. It is another SYMPTOM of hypothyroid. Once my

hypo was corrected my Candida my symptoms went away. I do not have symptoms of

Candida any more. Not the ones I used to have.

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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>>That's great news Val. Is this with the new insulin regime?<<

Actually this is still with the 75/25 insulin as i haven't get the other yet,

but i am using it alot more freely now.. more than double what I was prescribed.

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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Val,

If you could get your hands on some raw milk, it would be very

beneficial. Raw milk is basically a perfect food by itself, protein,

fat and carb all in one. Plus it's actually a great source of

calcium that way. Pasteurized milk is not.

Linn

> I get VERY ill when I cut milk out of my diet.

>

>> .

>

>

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>>If you add a rue of onions, celery, mushrooms and a few carrots,

sauteed to any meat and then cook it slow, such as a pot roast, pork

roast, chicken, turkey or whatever kind you like, it will taste

great. <<

that I can do on my days off. I do not cook on days I work, not enogh energy for

that. Or time. Looks like i have a htree days off coming up this week so I am

going to shop and do some cooking for the week ahead. I LOVE onion soup, both

cream and with beef broth. I have celery and mushrooms so may just pick up a

cheap cut of meat or stew meat to cook with it. I just HATE buying regular meat

anymore. I finally have my hormones (sex) at great levels and think the organic

meat has alot to do with that, but I will be damned if I wil ruin good organic

steaks wiht cooking them to death.. LOL

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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Oh Linn, I would give all the teeth I no longer have for some raw milk,

but have not found a source for it here. Goat's milk... YUCK.. Can't

drink the stuff, but no cow's milk.

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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When I make oatmeal, I chop up an apple, and add some cinnamon. Don't need

any sweetener at all then, its yummy!

Best,

http://www.ChestnutHillDesigns.com

http://www.CurlyRescue.com

A boy can learn a lot from a dog: obedience, loyalty, and the importance of

turning around three times before lying down.

-- Benchley

Re: Checking in

> Well supposedly I can eta 1600 calories a day with insulin, but I sure

> haven't seen that yet. No where near it. The oatmeal I tried was cooked

> and with 0 carb maple syrup made with Splenda. Tried that and again with

> just Stevia as i have to have it sweetened.. but both did not go over

> well. I am shocked the 1 slice of toast I ate this Am didn't spike me,

> but that's good.

>

> --

> Artistic Grooming- Hurricane WV

> My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations

> http://www.stopthethyroidmadness.com/

> http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

>

>

>

>

>

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Val:

I ordered a raw milk powder from mercola.com

It is not bad. It is a high protein powder made from (supposedly) raw milk

(probably whey protein).

Here is the link. http://www.mercola.com/2004/apr/24/raw_milk.htm

http://www.mercola.com/forms/whey_healthier.htm

-- Re: Checking in

Oh Linn, I would give all the teeth I no longer have for some raw milk,

but have not found a source for it here. Goat's milk... YUCK.. Can't

drink the stuff, but no cow's milk.

--

Artistic Grooming- Hurricane WV

My Ebay Jewelry Store http://stores.ebay.com/valeriescrystalcreations

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

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