Guest guest Posted June 16, 2001 Report Share Posted June 16, 2001 Hi Vicki- I really did not mean no carb- just super low carb. I do eat veggies and have found sweeet potato is ok! Thanks- ...we're not saying NO carb; just lowcarb. It really would be unhealthy to eat a nocarb diet because that would exclude all veggies. The thing is to eat as lowcarb as possible and as low on the GI index as possible. I think posted a long list of veggies that she was able to eat without too much of an impact on her BG. She's found what works for her. And you're going about it the right way too -- eat and test and make good notes - you're finding out what works for you. Our bodies are all different in how they react to foods, smile. Vicki Quote Link to comment Share on other sites More sharing options...
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