Guest guest Posted January 15, 2006 Report Posted January 15, 2006 Meditation. I find this to help me out with depression. it also can be good for physical health as well. Sometimes its the only way for us to escape this preasent world. There are no limits to what you can do in your special place and its all yours. does thi make sence to anyone? Matt. Quote
Guest guest Posted January 15, 2006 Report Posted January 15, 2006 Yes. Meditation/transcension was something I did as a kid long before I knew what it was called. Harder to do now (because the adult world has so many needless distractions), but worth the effort. a > Meditation. > > I find this to help me out with depression. > it also can be good for physical health as well. > Sometimes its the only way for us to escape this preasent world. > There are no limits to what you can do in your special place and its > all yours. > does thi make sence to anyone? Matt. > > > > > > > > Quote
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