Re: Fw: Lose Weight THIS Holiday - GUARANTEED!

[Guest guest]

In a message dated 12/6/01 2:55:35 PM Pacific Standard Time,

klwally@... writes:

<<

My dr just suggested I lose 15 lbs... Because my cholesterol level is 239

(and my bio dad died at age 47 of a heart attack), and losing a few lbs

would help that level, cause I wouldn't be eating that crap I normally do.

But to do that is hard, and to do that during the holidays is soooooooooo

hard!!

I miss my skinny little self...... >>

I miss my skinny little self too. :-(

I can't leave the scale behind any longer....the doctor put me on the dash

diet and I weigh myself every morning when I remember.

Whats your blood pressure Kerri?

kandie

Kandie and (9 years)

* 's website: <A

HREF= " http://kidsactivities.homestead.com/spage.html " >spage</A>

*

[Guest guest]

OH UG!!

My dr just suggested I lose 15 lbs... Because my cholesterol level is 239

(and my bio dad died at age 47 of a heart attack), and losing a few lbs

would help that level, cause I wouldn't be eating that crap I normally do.

But to do that is hard, and to do that during the holidays is soooooooooo

hard!!

I miss my skinny little self......

Kerri

" Lose Weight THIS Holiday - GUARANTEED! "

>

>

> > Amazing Apple Cider Vinegar

> >

> > Lose Weight. . . Feel GREAT. . . GUARANTEED!

> >

> > Amazing Apple Cider Vinegar has been successful for so many, see why it

> > will work for YOU!

> >

> > Apple Cider Vinegar is abundant in natural enzymes. It not only assists

in

> > fat metabolism, it helps suppress the appetite and also helps eliminate

> > toxins. The principal constituent in Apple Cider Vinegar is Acetic Acid

> > which plays an important role in the release of energy from fats and

> > carbohydrates.

> >

> > Give yourself the gift of SLIM for ONLY $9.99! Order Now:

>

>

>

>

>

[Guest guest]

My blood pressure is always normal. I don't know what exactly it is, but they

always say it's in a normal range.

Kerri

Re: Fw: " Lose Weight THIS Holiday - GUARANTEED! "

In a message dated 12/6/01 2:55:35 PM Pacific Standard Time,

klwally@... writes:

<<

My dr just suggested I lose 15 lbs... Because my cholesterol level is 239

(and my bio dad died at age 47 of a heart attack), and losing a few lbs

would help that level, cause I wouldn't be eating that crap I normally do.

But to do that is hard, and to do that during the holidays is soooooooooo

hard!!

I miss my skinny little self...... >>

I miss my skinny little self too. :-(

I can't leave the scale behind any longer....the doctor put me on the dash

diet and I weigh myself every morning when I remember.

Whats your blood pressure Kerri?

kandie

Kandie and (9 years)

* 's website: <A

HREF= " http://kidsactivities.homestead.com/spage.html " >spage</A>

*

[Guest guest]

> i don't know about salmon, but oatmeal is excellent.

>

Salmon tastes better, so there.

Oatmeal.... blech! <spit spit>

" I love my oatmeal box " tap tap tap - Bert from Sesame St?

Grace - who is really scared that she is sounding a LOT like in this

post....

_________________________________________________________

[Guest guest]

Hahahahahaha!!! I got that one too!!

Tuna

--- The Hunny Family wrote:

>

> TUNA!!!!!!

>

> This was the NEXT email in my box after yours!!!!

>

> ROTFLMAO

>

>

> From: " Holiday_Special@... "

> Subject: " Lose Weight THIS Holiday - GUARANTEED! "

>

>

> > Amazing Apple Cider Vinegar

> >

> > Lose Weight. . . Feel GREAT. . .

> GUARANTEED!

> >

> > Amazing Apple Cider Vinegar has been successful

> for so many, see why it

> > will work for YOU!

> >

> > Apple Cider Vinegar is abundant in natural

> enzymes. It not only assists in

> > fat metabolism, it helps suppress the appetite and

> also helps eliminate

> > toxins. The principal constituent in Apple Cider

> Vinegar is Acetic Acid

> > which plays an important role in the release of

> energy from fats and

> > carbohydrates.

> >

> > Give yourself the gift of SLIM for ONLY $9.99!

=====

______________________________________________________

Send your holiday cheer with http://greetings.yahoo.ca

[Guest guest]

> A very good way to lower your cholesterol, I am told, is by eating salmon. <

i don't know about salmon, but oatmeal is excellent.

" Why is it that everytime I think I know the answers, someone goes and changes

the questions?? " - Fox Mulder

[Guest guest]

My dad died at 50 of a heart attack. My cholesterol

and my blood pressure were sky high. My dr. sent me

to a dietician who helped me develop an eating plan

that would lower my cholesterol. My bp and

cholesterol are now at normal levels. This is after

two years of a low fat, low cholesterol eating plan.

Many people with high cholesterol are quite skinny.

Losing weight won't necessarily lower your

cholesterol. Get help. Go to a dietician with

experience in this area.

Tuna

--- Kerri Wallace wrote:

> OH UG!!

>

> My dr just suggested I lose 15 lbs... Because my

> cholesterol level is 239

> (and my bio dad died at age 47 of a heart attack),

> and losing a few lbs

> would help that level, cause I wouldn't be eating

> that crap I normally do.

>

> But to do that is hard, and to do that during the

> holidays is soooooooooo

> hard!!

>

> I miss my skinny little self......

> Kerri

=====

______________________________________________________

Send your holiday cheer with http://greetings.yahoo.ca

[Guest guest]

I hate oatmeal, but I eat every morning. It works.

Also, tuna or salmon are very good for lowering

cholesterol.

Tuna

--- Grace Keh wrote:

Salmon tastes better, so there. & nbsp; <BR>

Oatmeal.... blech! spit spit

Grace - who is really scared that she is sounding a

LOT like in this post....

=====

______________________________________________________

Send your holiday cheer with http://greetings.yahoo.ca

[Guest guest]

> Grace - who is really scared that she is sounding a LOT like in this

post.... <

hahahaha! there are worse things, you know. i think...

" Why is it that everytime I think I know the answers, someone goes and changes

the questions?? " - Fox Mulder

[Guest guest]

> Many people with high cholesterol are quite skinny. <

very very true.

my uncle is a marathon runner. he eats quite well. i'd guess he's about 140lbs,

but i once heard him say that his cholesterol is in the 3 or 400's.

i, on the other hand, am over twice that weight and eat like crap, but my

cholesterol is only 133 or 166 (can't remember which).

" Why is it that everytime I think I know the answers, someone goes and changes

the questions?? " - Fox Mulder

[Guest guest]

> > Amazing Apple Cider Vinegar

> >

> > Lose Weight. . . Feel GREAT. . . GUARANTEED!

> >

> > Amazing Apple Cider Vinegar has been successful for so many, see

why it

> > will work for YOU!

> >

> > Apple Cider Vinegar is abundant in natural enzymes. It not only

assists in

> > fat metabolism, it helps suppress the appetite and also helps

eliminate

> > toxins. The principal constituent in Apple Cider Vinegar is

Acetic Acid

> > which plays an important role in the release of energy from fats

and

> > carbohydrates.

> >

> > Give yourself the gift of SLIM for ONLY $9.99! Order Now:

$10.00 for a bottle of Apple Cider Vinegar, huh?

I'll make some for you for free.

Penny ;-) - who doesn't even think that was a very convincing ad!

[Guest guest]

Yea that's true, but losing 15 lbs really wouldn't kill me either.

Kerri

Re: Fw: " Lose Weight THIS Holiday - GUARANTEED! "

My dad died at 50 of a heart attack. My cholesterol

and my blood pressure were sky high. My dr. sent me

to a dietician who helped me develop an eating plan

that would lower my cholesterol. My bp and

cholesterol are now at normal levels. This is after

two years of a low fat, low cholesterol eating plan.

Many people with high cholesterol are quite skinny.

Losing weight won't necessarily lower your

cholesterol. Get help. Go to a dietician with

experience in this area.

Tuna

--- Kerri Wallace wrote:

> OH UG!!

>

> My dr just suggested I lose 15 lbs... Because my

> cholesterol level is 239

> (and my bio dad died at age 47 of a heart attack),

> and losing a few lbs

> would help that level, cause I wouldn't be eating

> that crap I normally do.

>

> But to do that is hard, and to do that during the

> holidays is soooooooooo

> hard!!

>

> I miss my skinny little self......

> Kerri

=====

______________________________________________________

Send your holiday cheer with http://greetings.yahoo.ca

[Guest guest]

UGH. Anything else that works like Salmon? it makes me gag.......figures.. my

luck!

Thanks Grace!

Kerri

Re: Fw: " Lose Weight THIS Holiday - GUARANTEED! "

> In a message dated 12/6/01 2:55:35 PM Pacific Standard Time,

> klwally@... writes:

>

> <<

> My dr just suggested I lose 15 lbs... Because my cholesterol level is 239

> (and my bio dad died at age 47 of a heart attack), and losing a few lbs

> would help that level, cause I wouldn't be eating that crap I normally

do.

>

> But to do that is hard, and to do that during the holidays is soooooooooo

> hard!!

>

> I miss my skinny little self...... >>

>

>

> I miss my skinny little self too. :-(

> I can't leave the scale behind any longer....the doctor put me on the dash

> diet and I weigh myself every morning when I remember.

>

> Whats your blood pressure Kerri?

>

> kandie

>

> Kandie and (9 years)

> * 's website: <A

>

HREF= " http://kidsactivities.homestead.com/spage.html " >spage</A

>

> *

>

_________________________________________________________

[Guest guest]

Oh NO!! I can eat oatmeal!!! THAT I like. Salmon is just bleck!

Kerri

Re: Fw: " Lose Weight THIS Holiday - GUARANTEED! "

> i don't know about salmon, but oatmeal is excellent.

>

Salmon tastes better, so there.

Oatmeal.... blech! <spit spit>

" I love my oatmeal box " tap tap tap - Bert from Sesame St?

Grace - who is really scared that she is sounding a LOT like in this

post....

_________________________________________________________

[Guest guest]

My husband who eats everthing and is prob 250 has cholesterol well under 200 and

he eats worse than I do and MORE Of it!!

Kerri

Re: Fw: " Lose Weight THIS Holiday - GUARANTEED! "

> Many people with high cholesterol are quite skinny. <

very very true.

my uncle is a marathon runner. he eats quite well. i'd guess he's about

140lbs, but i once heard him say that his cholesterol is in the 3 or 400's.

i, on the other hand, am over twice that weight and eat like crap, but my

cholesterol is only 133 or 166 (can't remember which).

" Why is it that everytime I think I know the answers, someone goes and changes

the questions?? " - Fox Mulder

[Guest guest]

> OH UG!!

>

> My dr just suggested I lose 15 lbs... Because my cholesterol level

>is 239 (and my bio dad died at age 47 of a heart attack), and losing

>a few lbs would help that level, cause I wouldn't be eating that

>crap I normally do.

>

Kerri -

If this new thing I'm doing works, I'll let you know what it is...

It will be a week on Sunday and it's NOT a fad diet AT ALL.

(it's not really even a diet...just an organized, sensible way to

start eating better)....

If you are interested I'll post the book and website

Penny :-)

[Guest guest]

Yea I would be! Thanks

Kerri

Re: Fw: " Lose Weight THIS Holiday - GUARANTEED! "

> OH UG!!

>

> My dr just suggested I lose 15 lbs... Because my cholesterol level

>is 239 (and my bio dad died at age 47 of a heart attack), and losing

>a few lbs would help that level, cause I wouldn't be eating that

>crap I normally do.

>

Kerri -

If this new thing I'm doing works, I'll let you know what it is...

It will be a week on Sunday and it's NOT a fad diet AT ALL.

(it's not really even a diet...just an organized, sensible way to

start eating better)....

If you are interested I'll post the book and website

Penny :-)

[Guest guest]

> > Grace - who is really scared that she is sounding a LOT like in

this post.... <

>

>

> hahahaha! there are worse things, you know. i think...

Like what? ;oÞ

" There cannot be two lions in one forest. " - famous Chinese somebody.

" There cannot be two ginas on one list, " - amazing grace

Grace

_________________________________________________________

[Guest guest]

Well........ Tuna.

But Tuna is high in Mercury.

Enough said. Oatmeal it is, for you! How can salmon make you gag,

Kerri.... tsk tsk. Brushed in olive oil, rubbed with rosemary, thyme, and

basil.... sprinkled with lemon juice, seasoned with salt and pepper, and

broiled?

MMMMMMMMMMMMMMMMMMMM.... LOL!!

Re: Fw: " Lose Weight THIS Holiday -

GUARANTEED! "

>

>

> > In a message dated 12/6/01 2:55:35 PM Pacific Standard Time,

> > klwally@... writes:

> >

> > <<

> > My dr just suggested I lose 15 lbs... Because my cholesterol level is

239

> > (and my bio dad died at age 47 of a heart attack), and losing a few

lbs

> > would help that level, cause I wouldn't be eating that crap I

normally

> do.

> >

> > But to do that is hard, and to do that during the holidays is

soooooooooo

> > hard!!

> >

> > I miss my skinny little self...... >>

> >

> >

> > I miss my skinny little self too. :-(

> > I can't leave the scale behind any longer....the doctor put me on the

dash

> > diet and I weigh myself every morning when I remember.

> >

> > Whats your blood pressure Kerri?

> >

> > kandie

> >

> > Kandie and (9 years)

> > * 's website: <A

> >

>

HREF= " http://kidsactivities.homestead.com/spage.html " >spage</A

> >

> > *

> >

>

>

>

> _________________________________________________________

>

[Guest guest]

> > i don't know about salmon, but oatmeal is excellent.

> >

>

>

> Salmon tastes better, so there.

> Oatmeal.... blech! <spit spit>

>

> " I love my oatmeal box " tap tap tap - Bert from Sesame St?

>

> Grace - who is really scared that she is sounding a LOT like

in this

> post....

I buy oatmeal in 50lb sacks. My kids think all cookies except Oreos

contain oatmeal. Salmon on the other hand is totally inedible in my

book and we live where salmon is king.

[Guest guest]

BLECK!!

Kerri

Re: Fw: " Lose Weight THIS Holiday -

GUARANTEED! "

>

>

> > In a message dated 12/6/01 2:55:35 PM Pacific Standard Time,

> > klwally@... writes:

> >

> > <<

> > My dr just suggested I lose 15 lbs... Because my cholesterol level is

239

> > (and my bio dad died at age 47 of a heart attack), and losing a few

lbs

> > would help that level, cause I wouldn't be eating that crap I

normally

> do.

> >

> > But to do that is hard, and to do that during the holidays is

soooooooooo

> > hard!!

> >

> > I miss my skinny little self...... >>

> >

> >

> > I miss my skinny little self too. :-(

> > I can't leave the scale behind any longer....the doctor put me on the

dash

> > diet and I weigh myself every morning when I remember.

> >

> > Whats your blood pressure Kerri?

> >

> > kandie

> >

> > Kandie and (9 years)

> > * 's website: <A

> >

>

HREF= " http://kidsactivities.homestead.com/spage.html " >spage</A

> >

> > *

> >

>

>

>

> _________________________________________________________

>

[Guest guest]

I'm with !

Kerri

Re: Fw: " Lose Weight THIS Holiday - GUARANTEED! "

> > i don't know about salmon, but oatmeal is excellent.

> >

>

>

> Salmon tastes better, so there.

> Oatmeal.... blech! <spit spit>

>

> " I love my oatmeal box " tap tap tap - Bert from Sesame St?

>

> Grace - who is really scared that she is sounding a LOT like

in this

> post....

I buy oatmeal in 50lb sacks. My kids think all cookies except Oreos

contain oatmeal. Salmon on the other hand is totally inedible in my

book and we live where salmon is king.

[Guest guest]

> About Cholesterol...

>

Oatmeal too. Everyday.

Penny :-)

[Guest guest]

> I miss my skinny little self...... >>

>

>

> I miss my skinny little self too. :-(

Oh, me THREE!

As an adult, I could wear a child's large t-shirt. Size 4. Very sad.

And then....five kids.

But I was still pretty skinny after Putter was born. It's all happened

since Autism (and perhaps being in my forties when I think your metabolism

does change).

Salli

[Guest guest]

We were just discussing when my hubby and I started Dating. He noticed me our

Junior Year in US Government class.

I was wearing this cute outfit... My Size 3 Guess Jeans..... I miss those....

I was fine after I had . It was Mitchel that did me in.....

Kerri

Re: Fw: " Lose Weight THIS Holiday - GUARANTEED! "

> I miss my skinny little self...... >>

>

>

> I miss my skinny little self too. :-(

Oh, me THREE!

As an adult, I could wear a child's large t-shirt. Size 4. Very sad.

And then....five kids.

But I was still pretty skinny after Putter was born. It's all happened

since Autism (and perhaps being in my forties when I think your metabolism

does change).

Salli