Re: magnesium [was: heart attack?

[Guest guest]

Susie, fwiw they (the well respected Horse Journal that does extensive

studies)recommend magnesium and GTF chromium for insulin resistant ponies.

I was taking 1000 mg magnesium a day as recommended for gum infection

repair - it worked, but I also did a bunch of other stuff as well. Because

of the pony article I read, now I'm taking 300-400 mg magnesium per day in

the evening, because it's supposed to help evening relaxation for sleep. And

it really does help me sleep - no more melatonin.

Barb

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http://www.RainbowFarm.com

http://www.RainbowFarm.com/photos.html

>. I read that a very low

> levels of magnesium can cause muscles to tremble, while low potassium

levels

> can cause muscle weakness and heart problems.

[Guest guest]

Thanks for that, Barb. Once I get the bloodwork results, I'd like to add

Chromium GTF too. I just wanted to mention that in today's reading at the

go-symmetry site, I read that Coenzyme Q-10 (which I also take) is supposed

to prevent/cure gum disease, as well as increase energy (which could lead to

weight loss), improve heart function, boost the immune system, and even

possibly prolong life.

Susie

[Guest guest]

>I also added some Grapefruit seed extract (not

>grape seed extract) from the health food store to my peroxide-mouth >wash

>flush mix. 6 weeks later, my dental hygenist was very pleased.>

>Barb

What does the grapefruit seed extract do?

Kim

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[Guest guest]

In a message dated 03/09/2001 8:46:42 AM Central Standard Time,

RainbowFarm@... writes:

<<

***It's an anti-bacterial, anti-fungal. Another choice for mouth flush is

vinegar, but I just can't deal with the taste. >>

What about listerine??? would that be effective enough??

ressy

[Guest guest]

> What does the grapefruit seed extract do?

***It's an anti-bacterial, anti-fungal. Another choice for mouth flush is

vinegar, but I just can't deal with the taste.

Barb T2, insulin by choice

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[Guest guest]

--- Rainbow Farm wrote:

> > What does the grapefruit seed extract do?

>

> ***It's an anti-bacterial, anti-fungal. Another

> choice for mouth flush is

> vinegar, but I just can't deal with the taste.

>

> Barb T2, insulin by choice

I had mouth flush a couple years ago, and some kind

person on a list said she uses listerine, 3x a day

during outbreak, and once every day thereafter, it

really works.

I do this and not only did I get rid of it, it hasn't

come back.

carol

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[Guest guest]

In a message dated 03/09/2001 1:48:27 PM Eastern Standard Time,

astrocarly@... writes:

> I had mouth flush a couple years ago, and some kind

> person on a list said she uses listerine, 3x a day

> during outbreak, and once every day thereafter, it

> really works.

>

My aunt used to work for a dentist and she swears Listerine is wonderful for

your gums also. I just think it tastes like crap

[Guest guest]

remember what you mom and grandma said. if it tastes

like crap its good for you.

--- vjpoos3220@... wrote:

> In a message dated 03/09/2001 1:48:27 PM Eastern

> Standard Time,

> astrocarly@... writes:

>

>

> > I had mouth flush a couple years ago, and some

> kind

> > person on a list said she uses listerine, 3x a day

> > during outbreak, and once every day thereafter, it

> > really works.

> >

>

> My aunt used to work for a dentist and she swears

> Listerine is wonderful for

> your gums also. I just think it tastes like crap

>

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

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