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Re: Numbers - whoopee!!!

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Debbie Ames, you GO girl! You are on the right track. You will be amazed at

how much better you'll feel - physically and emotionally - in just a little

while. I'm so happy you found us fellow warriors who are here to help each

other through thick and (hopefully) thin! :ox

Susie :o)

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Joan ston wrote:

<< I'm so glad for you. It's been working for me too! For three days my

bgs have been under 200. In fact the last 2 days they've been under 150.

This is the best they have ever been in 35 years of Type 1 diabetes!!!!!!!!

It's easy and I feel great. I'm eating about 60g carbs a day, 15 carbs at

each meal. I haven't even binged once in four days!!!!!! Thank you so very

much everyone who encouraged me to try this. I could cry with relief. I

count March 1, 2001 as my new birthday. >>

Dear Joan, Although I'm usually very stingy about reposting others'

comments, I reposted your entire email because I feel it is so significant.

This whole group is here to literally save each others' lives! I apologize

for being offline for several days. When I returned I was overwhelmed with

your progress report.

I was especially concerned about your situation because of your type 1

status and the pain you felt at trying so hard and yet being unable to

control your numbers. It's all so dang simple when you get right down to it

.... cut the carbs and the numbers fall like crazy! Now the thing to watch is

that you decrease your insulin doses so you don't hypo!

Hugs,

Susie (incredibly happy for Joan)

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Joan ston wrote:

<< Thank you! I'm just a little nervous. It seems too good to be true. Is

there anything I should look out for? >>

Just stay on the path that you've found, Darlin' ... What is absolutely

critical is to get your glucose readings as close to normal (i.e., around

100), as much of the time as possible. What we need to do is for our bodies

to mimic those of non-diabetics. That means attaining essentially normal

glucose readings. Once you get a good handle on that, you can probably add

back in some carefully-selected carbohydrates. I would suggest lots of

salads and some raw vegetables dipped in guacamole dip as somee

possibilities.

Great job!

Susie :o)

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