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Flower essences (re-post)

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, if I can clarify this one last thing then I should be OK

for now, all my other supplements are in place and seem to be working

well. I am having 100mg magnesium citrate every 3 hours, total of

500mg in a day, and that seems to be a really good balance for me at

the moment.

I haven't taken my 3 flower essences yet because I'm not clear on the

dosage. You said to take 4 drops 4x a day sublingually. Does that mean

4 drops

of each, 4x a day (total = 48 drops a day)? Do I drop them directly

under my tongue? I would prefer to do this, rather than mix them with

alcohol in a vial, if I've got the amounts right.

Thanks :)

.

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