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Frozen vegetables

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Hi, it's Kendra again with another spontaneous question: What is wrong with frozen vegetables, no other ingredients? If they're not good, then all the stuff from the garden in the freezer is worthless!! I also once read that frozen vegetables are higher in vitamins than market vegetables that sit around all day or even days, as they go basically from the garden to the freezer. I'm hoping the frozen foods you mean are those that are processed and have stuff added to them. Here, where I live, even some mixtures are from pure, simple ingredients, even organic. Thanks much!

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