Re: Question and update.

[Guest guest]

I am sorry it has taken me so long to get back to you about what supplements I am on. All I am taking now and really just started today is a multi vitamin. I am having this issues with extreme paranoia and where I am worried I may have took to much meds or mix something the wrong way. I was at work and spilt a chemical to kill aunt on my hands and just lost it and went in a panic. I just had to quit my job and now I feel lost, alone, afraid and even more paranoid. I am eating better and I have lost over 20 lbs since Sept without really trying I think it is because I am off the meds. But Now I worry so very much. I got to the point I could not even take supplements cause I thought they would hurt me or I may take to many like forget and take an extra one so I have locked them up and write down when I take one and count my pills. I try to eat right and sleep enough. But for the past 3 days since I have not been working I have been tripping like nothing looks right or like I am lost and then my heart starts to race and I am so afraid and I just wanna feel better. I think you said I was in stage 2 of the withdrawal but does this last a long time will it get better soon? And please what can I do to not be so paranoid? Any help would be great I just wanna feel like me again and not so afraid.

Thanks, G

[Guest guest]

Dear ,

The last time you wrote I responded at length about your fear of

not keeping track of what you take. You didn't respond at all to

that. Do you really want help with it or do you need to hold on to

it for a while longer? Ask yourself what the benefits are to having

this dysfunction. You may be surprised at the answers you get if you

allow yourself the discomfort of being honest with yourself.

If you're ready to give it up, please read my last post to you and

let's work on this.

Regards,

>

> I am sorry it has taken me so long to get back to you about what

supplements

> I am on. All I am taking now and really just started today is a

multi

> vitamin. I am having this issues with extreme paranoia and where I

am worried I may

> have took to much meds or mix something the wrong way. I was at

work and

> spilt a chemical to kill aunt on my hands and just lost it and went

in a panic.

> I just had to quit my job and now I feel lost, alone, afraid and

even more

> paranoid. I am eating better and I have lost over 20 lbs since Sept

without

> really trying I think it is because I am off the meds. But Now I

worry so very

> much. I got to the point I could not even take supplements cause I

thought they

> would hurt me or I may take to many like forget and take an extra

one so I

> have locked them up and write down when I take one and count my

pills. I try

> to eat right and sleep enough. But for the past 3 days since I

have not been

> working I have been tripping like nothing looks right or like I am

lost and

> then my heart starts to race and I am so afraid and I just wanna

feel better. I

> think you said I was in stage 2 of the withdrawal but does this

last a long

> time will it get better soon? And please what can I do to not be

so paranoid?

> Any help would be great I just wanna feel like me again and not so

afraid.

>

> Thanks, G

>