RE: Digest Number 1347

[Guest guest]

I am nearly four years off valium and five months of any form of antidepressant and I continue to have suicidal thoughts all my waking hours I dont actually want to die My thoughts question the meaning of life and its purpose and I cant find one Inever had these thoughts till Ibecame tolerant to valium What the Heck can I do I eat healthly and exercise but I am anxiuos and depressed I can no longer read books of conscentrate on tv

[Guest guest]

,

I get like that to sometimes. Is there

anything you try to do to distract yourself? I try going to sleep when it

happens, but then the ruminating thoughts happen again. Is there any foods that

can be eaten to help this part??

Re:

Digest Number 1347

I am

nearly four years off valium and five months of any form of

antidepressant and I continue to have suicidal thoughts all my waking

hours I dont actually want to die My thoughts question the meaning of life and

its purpose and I cant find one Inever had these thoughts till Ibecame tolerant

to valium What the Heck can I do I eat healthly and exercise but I am anxiuos

and depressed I can no longer read books of conscentrate on tv