Guest guest Posted March 8, 2006 Report Posted March 8, 2006 Hi Pat, Didn't you mention Potatoes not Prozac once? Radiant Recovery is the online component. www.radiantrecovery.com This is a group where it is best to take the things that mesh with our information at Withdrawal_and_recovery, and ignore the rest. For example, the founder of RR believes we need to use food to make more serotonin. That could be harmful to people who have been hurt by psyche meds. We heal in this program by balancing the elements of nutrition, the food and supplments. We aren't trying to tinker with brain chemistry here. On the other hand she has some great information about eating breakfast, eating protein, and tapering off sugar and white things. I made the mistake of taking waaaaaay too long to complete the RR program. There are no time limits or time frames in the program. But to heal here in W & R, we need to get off sugar as quickly as possible. If someone could use the principles to improve their eating fairly quickly, then I am all for it, but please be careful about the serotonin stuff. Yahoo! Mail Bring photos to life! New PhotoMail makes sharing a breeze. Quote
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