Guest guest Posted May 8, 2008 Report Share Posted May 8, 2008 I sit here tonight...and I realize something. We or at least I grew up in a household, where feelings were fatal. That remains with me today. When I feel something it is with great intensity, so I just don't feel down...I felt bottom of the barrel low. Everything was always the end of the world. So I became an adult who thought my feelings were fatal...it really is ok to be sad, disappointed, even guilty, but know that these feelings shouldn't define you. You don't have to act on them or even react to them. Feelings do leave and they only mantain the control we allow them to have. That was and is so huge for...when I have my moments of peace, it is because my feelings are more in balance.... Anyone else experience this? Malinda Quote Link to comment Share on other sites More sharing options...
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