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" I Forgive Myself For Any Wrong Doing " Written by Louise L. Hay

" So many of you live under a heavy cloud of guilt. You always feel wrong. You

are not doing it right. You are apologizing all the time. You will not forgive

yourself for something you did in the past. You manipulate others, as you once

were manipulated. Guilt does not solve anything. If you really did something in

the past that you are sorry about, stop doing it! If you can make amends to the

other party, do it. If not, then don't do it again. Guilt looks for punishment

and punishment creates pain. Forgive yourself and forgive others. Step out of

your self-imposed prisons. "

Meditation: " Guilt never makes anyone feel better, nor does it change a

situation. Stop feeling guilty. Let yourself out of prison. "

Copyright 1990. " Heart Thoughts " (book) Written by Louise L. Hay. Published

by Hay House Inc.

http://health.groups.yahoo.com/group/AffirmationstoDe-Stress

A positive thinking, positive affirmations support group, that discusses ways to

cope with the stresses of daily life. Come aboard! PJ and Gang

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