Re: Nutritionist

[Guest guest]

Good luck. I am back to my prehypo weight and it

did require a change of eating habits.

Cauley wrote:

Clear Day

I started out eating only vegs and protein

(meat & eggs only) and nuts or nut butter, to rid my body of all

yeast.  Then added back apples, oranges, hard cheese.  After 3 months,

I added back all fruit, vegs, salad dressing (small quantity).  So,

basically I do not eat any white products or flour or sugar.  It is

very similar to a diabetic diet where you watch the glycemic index. 

 

I also cheat with a cookie now and then,

but stay away from all breads.  In fact, I don't even enjoy bread

anymore.  Don't know how much of it is mental, though. 

 

My case is extreme, but my nutritionist

has me on a very balanced diet.  She says I will add back in some

grains, eventually.  I also buy everything organic.  There is not a

Whole Foods close by, but Kroger and HEB have organic meat at the

butcher and a good selection of organic fruits, vegs and dairy.

 

I know this is off topic but I wanted

to let you know how my diet is.  Oh, and I have lost 35 lbs in 4 months

(gained 50 due to hashi') with 15 more to go.  YEAH!!!

 

 

P.S. Second appt. with Gilbert Manso is

next Monday.  We will see how it goes.  He is a little overbearing

(kind of gung ho) but prescribes Armour, tested my adrenal hormones,

requested the right blood work.  Wish me luck.

[Guest guest]

Niki would you mind giving me the recipe for the bread? Also where do you get the flour?

Thanks,

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[Guest guest]

Hey, girls, I took would like these recipes!!! The brownies sound delicious as well as the breads!

steph