Owens: Tumeric is HO, is Cumin as well?

[Guest guest]

This spice is not posted in the list and we use it. We put OJ in the

marinade we use on our son's chicken - that is the only HO food in his

diet, and it is only in the marinade. Otherwise - chicken drumsticks,

green apples, broccoli, sometimes asparagus - one spear on a good day.

He must be iron def bc it cannot be his foods...any rec as to a good

iron supplement. Diane