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Abs & Glutes!

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Well, I got it yesterday and did it this afternoon. I've got a couple of

questions though....what do you do when you get a cramp? I tend to get them

when I'm on my hands and knees doing the leg kicks. Do I keep working thru the

cramp or do I stop? The pain tends to go away quickly but then when I start

back up, the pain comes back. It's a good workout and hopefully I'll be feeling

it tomorrow. I may try to do this a couple of times a week.

Joan

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