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Re: G.I. diet

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Thanks, Kate. I will explore this stuff. MarilynKate Guynn wrote: TSH is useless once you are on replacement therapy. Yes, you need progesterone. Low GI diets are good for thyroid problems. That's what I am working on changing over to. I have always felt better with higher protein and complex carbs. I just got two books on Amazon.com and they are on Half.com. Yes, Armour normally lowers cholesterol. Are you still having hypo symptoms? If so you might need another 1/4 grain. If you have symptoms, I personally would ask for a raise.Here are a few websites:This is the book I got..http://www.gidiet.com/en-us/http://www.geocities.com/topangasunrise/KateAt 01:22 PM 2/22/2006, you wrote:>Hi Group,>These are current lab results, non-fasting so thyroid scores may be elevated.> And, yes I am better. I figured I had a three hour productive day until > last fall and now have a six hour productive part of day so that is > ....um...100% improvement, but still not were I want to be. Please > comment. Jan?>Marilyn>>Free T3 4.5H pg/ml Range 2.3 - 4.2>(Free?) T4 5.9

ug/dl 4.5 - 12.0>TSH 0.027L uIU/ml 0.350 - 5.500>Doc thought didn't want to increase thyroid more because didn't want to >futher suppress TSH. (?) I take 90mg Armour am and usually remember >another 30mg pm..>>DHEA 87 Range 13 - 130>Pregnenolone 65

ng/dL <20 - 150>Estradiol 36 H 0 - 31>Progesterone 1.1 ng/mL Postmenopausal 0.0 -0.7>Testosterone 57 ng/dL 14 - 76>>Cholesterol

252 100 - 199>Triglycerides 222 0 - 145>HDL Cholesterol 58 40 - 59>VLDL Cholesterol Cal 44 5 - 40>LDL Cholesterol Cal

150 0-99>>Doc suggested more progesterone and a low glycemic diet & the Zone >diet. More protein. I don't know much about diets. I guess I need to >learn. I thought the Armour would lower the cholesterol.. I was wrong.>Marilyn>>>

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