Guest guest Posted September 24, 2005 Report Share Posted September 24, 2005 I've been intending to do exactly that for some time but haven't bought a refractometer yet. There are good ones on eBay (search for RHB32-ATC, that's the one that I am planning on buying). I've talked to a guy who sells refractometers on BrixTalk and that was what he recommended. You can buy an Atago (the preeminent brand, made in Japan) but they're really expensive. I shop mainly at a coop and farmer's markets. The coop is very good about labeling all their produce (what's local, what's not, state of origin for non-local produce and farm of origin for local produce) so that should help me. I probably won't get around to this until next season, unfortunately. Tom Masterjohn wrote: >Has anyone tried to carry out a whole-sale brixing of all their food, >and determine what they eat based on what foods they can get good brix >readings for? > >If so, how did you go about doing it? Did you buy samples of >everything from a store, or did you just buy what you normally do, and >then brix some samples from it at home, and make variations in what >you buy each week? > >Is it reliable to assume the same food from the same store is going to >be from the same source? I guess this would be easy at a farmers' >market, but I shop at Whole Foods mostly right now. > >Have you noticed any health benefits from consuming only high-brix foods? > >I don't actually have a refractometer, but it was something I was >considering. I live in NE where the soil is supposed to be quite poor >in general so I should probably at least make an effort to avoid the >worst of the worst. > >Chris > >-- >Statin Drugs Kill Your Brain >And Cause Transient Global Amnesia: >http://www.cholesterol-and-health.com/Statin-Drugs-Side-Effects.html > > > ><HTML><!DOCTYPE html PUBLIC " -//W3C//DTD XHTML 1.0 Transitional//EN " " http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd " ><BODY><FONT FACE= " monospace " SIZE= " 3 " > ><B>IMPORTANT ADDRESSES</B> ><UL> > <LI><B><A HREF= " / " >NATIVE NUTRITION</A></B> online</LI> > <LI><B><A HREF= " http://onibasu.com/ " >SEARCH</A></B> the entire message archive with Onibasu</LI> ></UL></FONT> ><PRE><FONT FACE= " monospace " SIZE= " 3 " ><B><A HREF= " mailto: -owner " >LIST OWNER:</A></B> Idol ><B>MODERATORS:</B> Heidi Schuppenhauer > Wanita Sears ></FONT></PRE> ></BODY> ></HTML> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2005 Report Share Posted September 24, 2005 >-----Original Message----- >From: >[mailto: ]On Behalf Of Masterjohn > >Has anyone tried to carry out a whole-sale brixing of all their food, >and determine what they eat based on what foods they can get good brix >readings for? All food is not brixable, firstly. So whole-sale brixing probably isn't going to tell you much unless you eat an herbivorous diet ;-) Having said that, when I first got my refractometer a year or two ago I did brix most produce I bought. The results were extremely depressing. I don't brix nearly as often any more, partly due to my earlier experience, but also due to the fact that I can usually tell by sight and/or taste whether something is even worth brixing. No need to bust out the refractometer for rotting veggies or bitter carrots. > >If so, how did you go about doing it? Did you buy samples of >everything from a store, or did you just buy what you normally do, and >then brix some samples from it at home, and make variations in what >you buy each week? I just bought what I normally do, or sometimes bought something that looked promising. Since I rarely found anything to be of even good brix, much less excellent, I didn't change my shopping habits much except to reduce the amount of produce I consume. Or eat it mostly as kimchi to squeeze out a few extra nutrients. > >Is it reliable to assume the same food from the same store is going to >be from the same source? I guess this would be easy at a farmers' >market, but I shop at Whole Foods mostly right now. I doubt it. > >Have you noticed any health benefits from consuming only high-brix foods? When you find someone who consumes only high brix foods, call the Guiness Book of World Records. > >I don't actually have a refractometer, but it was something I was >considering. I live in NE where the soil is supposed to be quite poor >in general so I should probably at least make an effort to avoid the >worst of the worst. It basically all sucks, frankly. LOL. At least in my neck 'o the woods, 3 hours north of you. I did find some local high brix strawberries that were really wonderful last year, but the season was very short and they were rarely avaiable at the store where I originally got them. I also found a high brix mango from Mexico that was also wonderful. But not many more successes than that. Suze Fisher Lapdog Design, Inc. Web Design & Development http://members.bellatlantic.net/~vze3shjg Weston A. Price Foundation Chapter Leader, Mid Coast Maine http://www.westonaprice.org ---------------------------- “The diet-heart idea (the idea that saturated fats and cholesterol cause heart disease) is the greatest scientific deception of our times.” -- Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt University, Tennessee; heart disease researcher. The International Network of Cholesterol Skeptics <http://www.thincs.org> ---------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2005 Report Share Posted September 24, 2005 On 9/24/05, Suze Fisher <s.fisher22@...> wrote: > When you find someone who consumes only high brix foods, call the Guiness > Book of World Records. LOL! I _insist_ that it can be done. I don't agree with the whole idea that we are hopelessly doomed to poor soil. I'm sure that if someone just cared enough and took the right approach, that they could create good soil even in New England. I'd really like to grow some food someday just to do this. > It basically all sucks, frankly. LOL. At least in my neck 'o the woods, 3 > hours north of you. I did find some local high brix strawberries that were > really wonderful last year, but the season was very short and they were > rarely avaiable at the store where I originally got them. I also found a > high brix mango from Mexico that was also wonderful. But not many more > successes than that. It's 2 and 1/2, I think. Well Chi apparently found some good bread and milk and dumped eveything else, so maybe you should just stick to strawberries and Mexican Mangoes :-) Chris -- Statin Drugs Kill Your Brain And Cause Transient Global Amnesia: http://www.cholesterol-and-health.com/Statin-Drugs-Side-Effects.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2005 Report Share Posted September 24, 2005 Chris- >I don't agree with the whole >idea that we are hopelessly doomed to poor soil. I'm sure that if >someone just cared enough and took the right approach, that they could >create good soil even in New England. I'd really like to grow some >food someday just to do this. I agree completely, though it might be very expensive to create great soil in a poor environment. - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 25, 2005 Report Share Posted September 25, 2005 >-----Original Message----- >From: >[mailto: ]On Behalf Of Masterjohn > >On 9/24/05, Suze Fisher <s.fisher22@...> wrote: > >> When you find someone who consumes only high brix foods, call the Guiness >> Book of World Records. > >LOL! I _insist_ that it can be done. I don't agree with the whole >idea that we are hopelessly doomed to poor soil. Well, I agree! I wasn't saying that it *can't* be done, I was just saying that it *isn't* being done, expect perhaps for a few exceptional cases like Chi who gets all his food from one high brix farmer. Hang out on the brixtalk list for a while and you will see that many folks are trying to do this, but it's very hard to do. I think Rex ate almost all high brix produce at one point when he had his own high brix garden, though. The whole point of my brix article was to inspire others to try to do this. I'm hoping that it'll become less rare as more people get into high brix gardening. I'm sure that if >someone just cared enough and took the right approach, that they could >create good soil even in New England. I'd really like to grow some >food someday just to do this. Me too. > >> It basically all sucks, frankly. LOL. At least in my neck 'o the woods, 3 >> hours north of you. I did find some local high brix strawberries >that were >> really wonderful last year, but the season was very short and they were >> rarely avaiable at the store where I originally got them. I also found a >> high brix mango from Mexico that was also wonderful. But not many more >> successes than that. > >It's 2 and 1/2, I think. With *your* car. LOL Suze Fisher Lapdog Design, Inc. Web Design & Development http://members.bellatlantic.net/~vze3shjg Weston A. Price Foundation Chapter Leader, Mid Coast Maine http://www.westonaprice.org ---------------------------- “The diet-heart idea (the idea that saturated fats and cholesterol cause heart disease) is the greatest scientific deception of our times.” -- Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt University, Tennessee; heart disease researcher. The International Network of Cholesterol Skeptics <http://www.thincs.org> ---------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 25, 2005 Report Share Posted September 25, 2005 Suze- >expect perhaps for a few exceptional cases like >Chi who gets all his food from one high brix farmer. Yeah, but doesn't he basically just eat milk and bread? Not exactly a good diet even if they are high-brix. - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 25, 2005 Report Share Posted September 25, 2005 > LOL! I _insist_ that it can be done. I don't agree with the whole > idea that we are hopelessly doomed to poor soil. I'm sure that if > someone just cared enough and took the right approach, that they could -----> We're in the land of rotten soil here in the south also. BUT I heard this is where Carey Reams did much of his soil studies with brix meters so somehow he managed to raise the brix of these soils. He healing center was somewhere around the norht Ga mountains but can't recall exactly where. My mom remembers hearing about it though when I was a teen ...LOL..looong time ago! SO sounds like yes it can be done. HEre's another cavet...I bet the charcoal stuff (terra preta) will raise the brix tremendously if minerals are added. AND it does it fast. I'm still reading and looking at this stuff whenever I have extra time. I've been talking to people who have used smoldered charcoal from fires and all report great veg. growth and they taste good! Sounds high brix to me. BUT the charcoal has to be made low temperature. I'm trying to get a friend to make me some. (google terra preta) ANother interesting thing is a friend told me he threw his extra kombucha scoby on some plants and they went wild growing. Musta inoculated the soil with more microbes (just like the charcoal helps do). On buying high brix...I'm like Suze. Even the best local grown farmers market stuff is average at best. Very depressing. I've discovered who grows the higher " average " stuff and buy mostly from them. Lots of other people do to cause it tastes the best...no surprise there. A few weeks ago I bought some S. Carolina peaches at a rural veg. stand and they were good. Got home and brixed them at 12. But I bet they've been sprayed mucho times. Most peaches are around here. I've been giving my favorite farmers brix information (and a copy of Dan Skow's tape shhhh...I know it's not legal to copy but they'll listen to something before they read anything......) So we'll see. Two are now interested and one got himself a brix meter. Bye Lynn Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2005 Report Share Posted September 26, 2005 >-----Original Message----- >From: >[mailto: ]On Behalf Of Idol > >Suze- > >>expect perhaps for a few exceptional cases like >>Chi who gets all his food from one high brix farmer. > >Yeah, but doesn't he basically just eat milk and bread? That's what he says. Not >exactly a good >diet even if they are high-brix. IMO, it's not an optimal diet either, but then I wasn't making any claims that it was, I was only making the point that there are a few people out there in the world who do eat exclusively high brix diets. I'm not making any claims as to the healthfulness of the composition of their diets. Having said that, the Swiss villages Price studied lived primarily on dairy and bread, only having meat once per week and a small amount of veggies when seasonal. Although I bet these extra things contributed to their good health, and personally wouldn't advocate a diet of just bread and dairy, regardless of the brix levels. Suze Fisher Lapdog Design, Inc. Web Design & Development http://members.bellatlantic.net/~vze3shjg Weston A. Price Foundation Chapter Leader, Mid Coast Maine http://www.westonaprice.org ---------------------------- " The diet-heart idea (the idea that saturated fats and cholesterol cause heart disease) is the greatest scientific deception of our times. " -- Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt University, Tennessee; heart disease researcher. The International Network of Cholesterol Skeptics <http://www.thincs.org> ---------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2005 Report Share Posted September 26, 2005 On 9/26/05, Suze Fisher <s.fisher22@...> wrote: > Having said that, the Swiss villages Price studied lived primarily on dairy > and bread, only having meat once per week and a small amount of veggies > when > seasonal. Although I bet these extra things contributed to their good > health, and personally wouldn't advocate a diet of just bread and dairy, > regardless of the brix levels. Maybe, but still that makes clear that it is possible to have fantastic health-- at least for someone who started out in good health-- on a diet based primarily around dairy and bread. And since it seems to come up every time the Swiss villagers are mentioned that they had a higher average decay rate than many of others of Price's study subjects, I want to make a pre-emptive move and say that Price noted that nearly all cavities found within their still quite low decay rate were found in people who had traveled outside of the village into modernized areas for a year or two, occurred apparently during this hiatus, and become inactivated upon returning. Chris -- Statin Drugs Kill Your Brain And Cause Transient Global Amnesia: http://www.cholesterol-and-health.com/Statin-Drugs-Side-Effects.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2005 Report Share Posted September 26, 2005 > > > Having said that, the Swiss villages Price studied lived primarily on dairy > > and bread, only having meat once per week and a small amount of veggies > > when > > seasonal. Although I bet these extra things contributed to their good > > health, and personally wouldn't advocate a diet of just bread and dairy, > > regardless of the brix levels. > > Maybe, but still that makes clear that it is possible to have > fantastic health-- at least for someone who started out in good > health-- on a diet based primarily around dairy and bread. > > And since it seems to come up every time the Swiss villagers are > mentioned that they had a higher average decay rate than many of > others of Price's study subjects, I want to make a pre-emptive move > and say that Price noted that nearly all cavities found within their > still quite low decay rate were found in people who had traveled > outside of the village into modernized areas for a year or two, > occurred apparently during this hiatus, and become inactivated upon > returning. Suze, Strictly speculating from my armchair, but it seems to me someone could have fantastic health eating primarily milk and bread--provided the milk was high enough quality. Was/is Chi very healthy? B. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2005 Report Share Posted September 26, 2005 On 9/25/05, Lynn <lyn122@...> wrote: > On buying high brix...I'm like Suze. Even the best local grown farmers > market stuff is average at best. Very depressing. I've discovered who > grows the higher " average " stuff and buy mostly from them. Lots of > other people do to cause it tastes the best...no surprise there. Not only is it depressing, but when you do taste the good stuff, you are ruined forever, there is no going back. Low brix of that particular food just won't cut it anymore. I have had high brix apples, oranges, peaches and just recently a nectarine that was out of this world. I can't stand the low brix versions of any of these. And vegetables? Forget it. It is either kimchee or bust. Or my special salad which is loaded with cheese, avocados, olive oil, garlic, ginger and cayenne into which I can throw anything in and it will taste good. > A few weeks ago I bought some S. Carolina peaches at a rural veg. > stand and they were good. Got home and brixed them at 12. But I bet > they've been sprayed mucho times. Most peaches are around here. To show that there is progress being made, I walked into a grocery store several weeks ago and right at the front of the store was a big chalkboard/sign next to a display of peaches titled " Today's Brix Readings " and an explanation right beneath it of brix and the readings for the crop on display. -- " It is no crime to be ignorant of economics, which is, after all, a specialized discipline and one that most people consider to be a 'dismal science.' But it is totally irresponsible to have a loud and vociferous opinion on economic subjects while remaining in this state of ignorance. " -- Murray Rothbard Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2005 Report Share Posted September 26, 2005 >-----Original Message----- >From: >[mailto: ]On Behalf Of downwardog7 > > >> >> > Having said that, the Swiss villages Price studied lived primarily >on dairy >> > and bread, only having meat once per week and a small amount of >veggies >> > when >> > seasonal. Although I bet these extra things contributed to their good >> > health, and personally wouldn't advocate a diet of just bread and >dairy, >> > regardless of the brix levels. >> >> Maybe, but still that makes clear that it is possible to have >> fantastic health-- at least for someone who started out in good >> health-- on a diet based primarily around dairy and bread. Do you *know* anyone who is in such good health that you'd recommend a diet of just bread and dairy to? I don't, which is why I said I wouldn't advocate such a diet. I honestly don't know a soul whom I think would do well on such a diet in the long term, and further, I don't know any source of high brix milk closer than Brazil, and don't know a source of high brix grains for bread either. All of these factors would have to be in place for such a diet to even begin to be worthy of recommending. >> >> And since it seems to come up every time the Swiss villagers are >> mentioned that they had a higher average decay rate than many of >> others of Price's study subjects, I want to make a pre-emptive move >> and say that Price noted that nearly all cavities found within their >> still quite low decay rate were found in people who had traveled >> outside of the village into modernized areas for a year or two, >> occurred apparently during this hiatus, and become inactivated upon >> returning. > > Suze, >Strictly speculating from my armchair, but it seems to me someone >could have fantastic health eating primarily milk and bread--provided >the milk was high enough quality. >Was/is Chi very healthy? > B. I don't know anything about Chi's health. What makes you think such a diet would sustain " fantastic " health? Not even the Swiss ate such a diet. I think bone broths were probably an important factor in their overall diet. I tend to think there are probably several important nutrients in the bone broth, maybe the meat and the veggies they consumed, that were not in the bread and/or milk. Do milk and bread contain adequate carnitine, proline, hyaluronic acid, glucosamine, chondroitin, antioxidants, vit. K, coq-10, vitamin A and vitamind D? Just wondering cuz I don't know. IF this diet would work fantastically for someone, I think it would be a very rare person - certainly one already in fantastic health, who has no intolerance to gluten or dairy and not descended from multiple generations of SADers. Suze Fisher Lapdog Design, Inc. Web Design & Development http://members.bellatlantic.net/~vze3shjg Weston A. Price Foundation Chapter Leader, Mid Coast Maine http://www.westonaprice.org ---------------------------- “The diet-heart idea (the idea that saturated fats and cholesterol cause heart disease) is the greatest scientific deception of our times.” -- Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt University, Tennessee; heart disease researcher. The International Network of Cholesterol Skeptics <http://www.thincs.org> ---------------------------- > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2005 Report Share Posted September 26, 2005 On 9/26/05, Masterjohn <chrismasterjohn@...> wrote: > On 9/26/05, Suze Fisher <s.fisher22@...> wrote: > > > Having said that, the Swiss villages Price studied lived primarily on dairy > > and bread, only having meat once per week and a small amount of veggies > > when > > seasonal. Although I bet these extra things contributed to their good > > health, and personally wouldn't advocate a diet of just bread and dairy, > > regardless of the brix levels. > > Maybe, but still that makes clear that it is possible to have > fantastic health-- at least for someone who started out in good > health-- on a diet based primarily around dairy and bread. It is quite possible to have fantastic health with dairy and bread as staples and we don't have to go to the Swiss Villagers to see that. I think many of the old school health " gurus " essentially ate this way, although with the exception of Dr. Jensen names escape me at the moment, and he didn't do it his whole life. At one point he was eating/drinking *only* milk (goat) (but he was trying, successfully, to cure a disease). If I had consistent access to high brix dairy and high brix grains *I* would consider eating that way again. As much as I love grilled steak, steak tartar, carpaccio, oysters, poultry, etc., raw dairy was the dominant animal food in my diet for many years. I could easily live off raw dairy and nutrient dense grains during the week and feast on meats over the weekend. -- " It is no crime to be ignorant of economics, which is, after all, a specialized discipline and one that most people consider to be a 'dismal science.' But it is totally irresponsible to have a loud and vociferous opinion on economic subjects while remaining in this state of ignorance. " -- Murray Rothbard Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2005 Report Share Posted September 26, 2005 On 9/26/05, downwardog7 <illneverbecool@...> wrote: > Suze, > Strictly speculating from my armchair, but it seems to me someone > could have fantastic health eating primarily milk and bread--provided > the milk was high enough quality. I think is munching on both high quality dairy *and* high quality grains. Lucky dog. > Was/is Chi very healthy? > B. What? You didn't get that memo? It was circulating on this list for awhile. Someone who smokes can't possibly be healthy. -- " It is no crime to be ignorant of economics, which is, after all, a specialized discipline and one that most people consider to be a 'dismal science.' But it is totally irresponsible to have a loud and vociferous opinion on economic subjects while remaining in this state of ignorance. " -- Murray Rothbard Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2005 Report Share Posted September 26, 2005 On 9/26/05, <slethnobotanist@...> wrote: > If I had consistent access to high brix dairy and high brix grains *I* > would consider eating that way again. As much as I love grilled steak, > steak tartar, carpaccio, oysters, poultry, etc., raw dairy was the > dominant animal food in my diet for many years. I could easily live > off raw dairy and nutrient dense grains during the week and feast on > meats over the weekend. This is only relevent loosely in a paradigmatic sort of way, but I reported on a study in my newsletter a few issues ago that compared regular butter, partially hydrogenated vegetable oil, and a high-CLA butter where the diet of the cow was manipulated, in effects on lipid levels. In some of the parameters measured, all three of them had very different effects, and in some the hydrogenated oil was squarely in between the effects of the two butters. Although the significance of the parameters is sort of blah, the simple fact that the variation between the butters was greater than the variation between butter and hydrogenated vegetable oil says something incredible. It may be in many ways that the diet of an animal -- and the diet of a plant would be the soil -- is a *more significant difference* than two different foods. People always talk about " butter does this, while olive oil does this, and hydrogenated soybean oil does this " or " beef raises such-and-such while chicken instead lowers such-and-such, " or whatever. But that study showed, in one tiny particular area, that you can't really say something about what butter does compared to vegetable oil, because two different butters may be so different in effect that the difference is greater between them than betwee one of them and the vegetable oil. So, I have no idea if a diet of high-brix bread and milk is better than a diet of medium- or low-brix foods that includes generous amounts of organ meats, but it's certainly a possibility that we need to be open to until it's researched. My guess is that it lies somewhere in between, but just where is anyone's guess. Chris -- Statin Drugs Kill Your Brain And Cause Transient Global Amnesia: http://www.cholesterol-and-health.com/Statin-Drugs-Side-Effects.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2005 Report Share Posted September 26, 2005 On 9/26/05, <slethnobotanist@...> wrote: > What? You didn't get that memo? It was circulating on this list for > awhile. Someone who smokes can't possibly be healthy. Actually, after you adopt a vegan diet to avoid dioxin exposure, you should take up smoking to cleanse your body from dioxins. Also, you should eat primarily potatoes and your fat shoud come from hydrogenated vegetable oil to further minimize exposure. Dioxin-induced acne's a real bitch. Article coming soon. Chris -- Statin Drugs Kill Your Brain And Cause Transient Global Amnesia: http://www.cholesterol-and-health.com/Statin-Drugs-Side-Effects.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2005 Report Share Posted September 26, 2005 On 9/26/05, <slethnobotanist@...> wrote: > On 9/26/05, downwardog7 <illneverbecool@...> wrote: > > Strictly speculating from my armchair, but it seems to me someone > > could have fantastic health eating primarily milk and bread--provided > > the milk was high enough quality. > > I think is munching on both high quality dairy *and* high quality > grains. Lucky dog. Umm... who's ? Chris -- Statin Drugs Kill Your Brain And Cause Transient Global Amnesia: http://www.cholesterol-and-health.com/Statin-Drugs-Side-Effects.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 26, 2005 Report Share Posted September 26, 2005 On 9/26/05, Suze Fisher <s.fisher22@...> wrote: > >> Maybe, but still that makes clear that it is possible to have > >> fantastic health-- at least for someone who started out in good > >> health-- on a diet based primarily around dairy and bread. > > Do you *know* anyone who is in such good health that you'd recommend a diet > of just bread and dairy to? I don't, which is why I said I wouldn't > advocate > such a diet. I honestly don't know a soul whom I think would do well on > such > a diet in the long term, and further, I don't know any source of high brix > milk closer than Brazil, and don't know a source of high brix grains for > bread either. All of these factors would have to be in place for such a > diet > to even begin to be worthy of recommending. I didn't say I'd recommend one; I was just saying that clearly it is possible to thrive on such a diet. But it isn't *clear* to me that a diet centered around these two foods when high-brix, barring immune reactions to them, is inferior to a diet containing more meats and vegetables from poor soil. I simply don't know. Although I don't remember how I came to the assumption that their diet was similar to Chi's. A you point out below, they ate other things, and they only stand as evidence for their actual diet in its completeness. > Not even the Swiss ate such a diet. I think bone broths were probably an > important factor in their overall diet. I tend to think there are probably > several important nutrients in the bone broth, maybe the meat and the > veggies they consumed, that were not in the bread and/or milk. > > Do milk and bread contain adequate carnitine, proline, hyaluronic acid, > glucosamine, chondroitin, antioxidants, vit. K, coq-10, vitamin A and > vitamind D? Just wondering cuz I don't know. > > IF this diet would work fantastically for someone, I think it would be a > very rare person - certainly one already in fantastic health, who has no > intolerance to gluten or dairy and not descended from multiple generations > of SADers. I guess I *meant* to refer to the diet of the Swiss that Price studied rather than pure milk/bread, though it's been so long since I read _NAPD_ that I don't quite remember what else they ate. In any case, if high-brix bread and milk are so rare, and since nearly no one even prepares bread like they did, and since traditional breeds of both rye and cows are few and far between, I don't see how we can be sure of how someone would fair on these foods. Chris -- Statin Drugs Kill Your Brain And Cause Transient Global Amnesia: http://www.cholesterol-and-health.com/Statin-Drugs-Side-Effects.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2005 Report Share Posted September 27, 2005 - >nutrient dense grains That strikes me as more than a bit of an oxymoron even for the very best of grains. - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2005 Report Share Posted September 27, 2005 Chris- > > I think is munching on both high quality dairy *and* high quality > > grains. Lucky dog. > >Umm... who's ? Well, I didn't spill the beans, so I guess I won't feel guilty for confirming that = Chi. - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2005 Report Share Posted September 27, 2005 On 9/27/05, Idol <Idol@...> wrote: > Chris- > > > > I think is munching on both high quality dairy *and* high quality > > > grains. Lucky dog. > > > >Umm... who's ? > > Well, I didn't spill the beans, so I guess I won't feel guilty for > confirming that = Chi. Oh. *looks down and scratches head* Chris -- Statin Drugs Kill Your Brain And Cause Transient Global Amnesia: http://www.cholesterol-and-health.com/Statin-Drugs-Side-Effects.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2005 Report Share Posted September 27, 2005 Chris- >Oh. *looks down and scratches head* I don't know why uses (used?) the name " Chi " online, but for whatever reason he preferred not to go by his real name. - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2005 Report Share Posted September 27, 2005 > I don't know why uses (used?) the name " Chi " online, but for whatever > reason he preferred not to go by his real name. > , So..who's , now? B. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2005 Report Share Posted September 27, 2005 - >So..who's , now? Chi. <g> He's a guy who used to post on the subject of brix and soil fertility. He was pretty, how shall I say, narrowly focused, to the point that I once joked that if someone discussed the possibility of ingesting a poison, his only comment on the subject would be to exhort everyone to make sure it was a poison from a high-brix source. - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2005 Report Share Posted September 27, 2005 --- In , Idol <Idol@c...> wrote: > - > > >So..who's , now? > > Chi. <g> > > He's a guy who used to post on the subject of brix and soil fertility. He > was pretty, how shall I say, narrowly focused, to the point that I once > joked that if someone discussed the possibility of ingesting a poison, his > only comment on the subject would be to exhort everyone to make sure it was > a poison from a high-brix source. > > > > > - as in Zimmer, the USAcres guy who does all the high brix forage stuff? Quote Link to comment Share on other sites More sharing options...
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