Warrior Diet while Nursing

[Guest guest]

Hi All,

Any of you Warrior Dieters out there have experience w/ this diet

while nursing? I remember seeing something about this either in book

or on Ori's site, but can't find it now. Anyhow, I am almost term w/

twins and am so looking forward to not having to eat every 2-3 hours

once they are here, but know I need to keep up my calories while

nursing. Would love to go back to fasting/feasting way of eating as it

is so much easier, especially now that I will be caring for twin babes!

Thanks,

[Guest guest]

wrote:

> Any of you Warrior Dieters out there have experience w/ this diet

> while nursing? I remember seeing something about this either in book

> or on Ori's site, but can't find it now. Anyhow, I am almost term w/

> twins and am so looking forward to not having to eat every 2-3 hours

> once they are here, but know I need to keep up my calories while

> nursing. Would love to go back to fasting/feasting way of eating as it

> is so much easier, especially now that I will be caring for twin babes!

Try here -

<http://chetday.com/breastfeedingdiet.htm>

~~ Jocelyne

[Guest guest]

i had to grin when i read this (no offense) but you need more calories and fat

to nurse a baby than to grow one in your womb

a bare minimum is 300 calories per baby for pregnancy and 500 calories per baby

for breastfeeding. that's the minimum in addition to what you need! so keep on

eating well

--

peace and blessings in Christ,

stefanie

joyous wife to terry, keeper of our home and blessed momma to three on earth,

one being knit in secret and more in heaven....