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>

> Hey Jo!

>

> I just got an order from Mountain Rose Herbs today for their

> " persephone blend " which is basically dandelion and burdock roots,

> grape root, yellow dock root, eleuthero root, and milk thistle

seed.

> All of these are organic. I just thought it would be fun to

> incorporate some other liver herbs with the two that Katja

suggested.

>

a

I just had my first cup of dandelion, burdock and sarsparilla root

tea. It was drinkable, but not exactly tasty. I thought tomorrow I

would add a spicey tea bag to the water when it's boiling to add some

nicer flavours (the tea bag has no black tea in it, just a blend of

spices like ginger, cinnamon, black pepper).

A question for katja.... I bought some echinacea root at the same

time as the cleansing herbs. I thought I'd mix it into the other

herbs, but then thought there might be some problems with combining

them. Would it be ok to do this? I usually drink echinacea tea, and

it does seem to help prevent colds (along with the megadoses of vit C

I take whenever anyone around me comes down with anything!). How

much echinacea root should I add to the mixture? I have 25g of that,

and 75g of everything else.

Thanks for your help

Jo

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At 12:20 PM 10/10/2004, you wrote:

>a

>I just had my first cup of dandelion, burdock and sarsparilla root

>tea. It was drinkable, but not exactly tasty. I thought tomorrow I

>would add a spicey tea bag to the water when it's boiling to add some

>nicer flavours (the tea bag has no black tea in it, just a blend of

>spices like ginger, cinnamon, black pepper).

don't do that! they use inferior oils to get that flavoring in the tea

bags. leaf tea bags are minimally acceptable, but root tea bags are not so

much. instead, use fresh ginger, and cinnamon bark sticks - just break them

up. use licorice root too. licorice is a big flavor enhancer and is also

liver oriented, so personally i'd go with that. also, make sure that you

have two parts sarsaparilla to one part each of d & b - that will also help

the flavor.

>A question for katja.... I bought some echinacea root at the same

>time as the cleansing herbs. I thought I'd mix it into the other

>herbs, but then thought there might be some problems with combining

>them. Would it be ok to do this? I usually drink echinacea tea, and

>it does seem to help prevent colds (along with the megadoses of vit C

>I take whenever anyone around me comes down with anything!). How

>much echinacea root should I add to the mixture? I have 25g of that,

>and 75g of everything else.

are you sure you bought echinacea ROOT, and not leaf? generally people are

using the leaf. if it's the root, it's fine to combine, just put in an

equal part to the burdock and dandelion. if it's leaf (green), don't mix

it, just use it separately. keep in mind, you should only take echinacea

for two weeks at a time, then take a few days off. make sure your megadoses

of C are natural - artificial C is toxic.

-katja

>Thanks for your help

>

>Jo

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--- katja <katja@...> wrote:

> don't do that! they use inferior oils to get that

> flavoring in the tea

> bags.

The bags are organic, Yogi Bhajan brand, and no oils

are listed in the ingredients at all, just the spices.

instead, use fresh ginger, and cinnamon bark

> sticks - just break them

> up.

Unfortunately, no time to do in the morning when I

make up the tea to take to work.

use licorice root too. licorice is a big flavor

> enhancer and is also

> liver oriented, so personally i'd go with that.

Liquorice seems to send my BP soaring, so I don't like

to take too much of it.

> also, make sure that you

> have two parts sarsaparilla to one part each of d &

> b - that will also help

> the flavor.

Oh well, too late - I have less sarsparilla than the

other stuff!

> are you sure you bought echinacea ROOT, and not

> leaf?

Absolutely.

generally people are

> using the leaf. if it's the root, it's fine to

> combine, just put in an

> equal part to the burdock and dandelion. if it's

> leaf (green), don't mix

> it, just use it separately. keep in mind, you should

> only take echinacea

> for two weeks at a time, then take a few days off.

> make sure your megadoses

> of C are natural - artificial C is toxic.

>

Really? I've just been taking a standard brand. I

guess I should cut down.

Jo

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At 06:27 PM 10/11/2004, you wrote:

> --- katja <katja@...> wrote:

> > don't do that! they use inferior oils to get that

> > flavoring in the tea

> > bags.

>

>The bags are organic, Yogi Bhajan brand, and no oils

>are listed in the ingredients at all, just the spices.

yogi brand is a particular un-favorite of mine - though they have stopped

using the oils. i prefer traditional medicinals if you need bag tea, but

now that they stopped using the oils, i guess my dislike of yogi is just

predjudice!

>instead, use fresh ginger, and cinnamon bark

> > sticks - just break them

> > up.

>

>Unfortunately, no time to do in the morning when I

>make up the tea to take to work.

you could do it the night before if you like. i mix everything together

ahead of time so that it's easier, and you can also used dried ginger root

if you like...

>use licorice root too. licorice is a big flavor

> > enhancer and is also

> > liver oriented, so personally i'd go with that.

>

>Liquorice seems to send my BP soaring, so I don't like

>to take too much of it.

ah. then stay away, yeah!

> > also, make sure that you

> > have two parts sarsaparilla to one part each of d &

> > b - that will also help

> > the flavor.

>

>Oh well, too late - I have less sarsparilla than the

>other stuff!

heehee. you can always order more! :P

> > are you sure you bought echinacea ROOT, and not

> > leaf?

>

>Absolutely.

goodgood. then toss it right in!

>generally people are

> > using the leaf. if it's the root, it's fine to

> > combine, just put in an

> > equal part to the burdock and dandelion. if it's

> > leaf (green), don't mix

> > it, just use it separately. keep in mind, you should

> > only take echinacea

> > for two weeks at a time, then take a few days off.

> > make sure your megadoses

> > of C are natural - artificial C is toxic.

> >

>

>Really? I've just been taking a standard brand. I

>guess I should cut down.

>

>

>Jo

>

>

>

>

>

>___________________________________________________________ALL-NEW

>Messenger - all new features - even more fun! http://uk.messenger.

>

>

>

>

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