Guest guest Posted April 20, 2006 Report Share Posted April 20, 2006 Oh, they can be very addictive, so they are only indicated for short term use. No particular reason for a DSer to avoid them, other than that. Not that I can think of. THey also alter normal sleep to abnormal sleep, by the way. Marta > > is it bad for ds'ers to take sleeping pills?? > > Vicki Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 21, 2006 Report Share Posted April 21, 2006 Excellent advice! I know a lot of docs who take Melatonin. I don't, I just use the TV (this is actually BAD advice so I never tell people to do what I do!) to fall asleep. Marta > > Vicki, > > I never reccomend to people that they go on sleeping pills even for a short time because once you go off, it is even harder to sleep. What I do reccomend is melatonin. Our bodies naturally make melatonin. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.