Re: vit D

[Guest guest]

In a message dated 4/19/2006 12:53:10 A.M. Central Daylight Time,

mjs93311@... writes:

As we age our skin is less able to provide us with vit D. FYI.

Marta

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I read yesterday that we get enough Vit d with 10 minutes of direct sunlight

to bare forearms a week. I found this funny because of the nude sunbathing

thread a few months back. I have taken to lying on the trampoline since the

weather has been so warm(90 was the high yesterday, before the thunderstorms

and golf ball sized hail) and find it is perfect. I can lie out in the sun and

it helps my pain, and I'm not on the ground with the bugs and all.

Only bad thing is I have 2 dogs who beg to get up with me, and they

walk around and creates static electricity. It's ok until one touches you and

zaps you with a shock! Then there's the cat.....OMG Speaking of the Cat,

Willow, my longhair just rolled off the bed he was sound asleep. Talk about a

rude

awakening!

Lord, I reread my posts and I sound wired. Jumping from one subject to

another....Almost schizo......LOL

Mel