Guest guest Posted April 16, 2006 Report Posted April 16, 2006 Wishing you all a joyful Easter Day. Hugs Jo Tidbits: Divide your weight in half to find your " approximate " daily requirement of Protein grams. Another Protein requirement formula: Your weight divided by 20. Take that answer, mutilplied by 9 equals your approx. daily protein requirement. Quote
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