Guest guest Posted March 25, 2006 Report Posted March 25, 2006 That for the past few days I quit my evening ritual of tea sweetened with sugar and started drinking ice water due to kidney-type pain and I am pleased to say my weight is inching down. Okay, so only about a pound or two, but it is still downward! I think decreasing my sugar intake lowered in insulin levels and in turn decreased my appetite. Marta regain was 23 lbs from lowest, about 21 from comfort zone, currently 11 lbs from comfort zone. One month to gain, one year to lose! Quote
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