Re: 2nd dr visit Pearl

[Guest guest]

Hi Pearl,

I too have wanted to meet you as well. If you cut the sugar you are correct

you will loose the pounds that Dr K. wants you to. On my visit Dr K told me add

fruit to my diet & balance out my diet.I asked about the protien intake & he

said all I need now is 50 to 60 grams. Maybe I'm really approching the maintance

phase. I take that as I'm close to being done with the weight loss part as fruit

has some very health sugar in it & will interfere with weight loss. I have found

3 pieces of fruit is too much 2 pieces is to much today I'm only going to have

one piece & see how that effects my visits to the restroom as they have been

excessive with some cramping & I hate that.

You take care of that fever, Man I hate being sick. When you get your tt &

hernia repair I gotta tell you the DS was easier for me than the tt & hernia

repair however I had to have muscle work done & I think that makes it worse.

With a panni there is no cutting of the abdominal muscles. Maybe I'll make it to

a meeting soon its a 400+ mile round trip for me. Sorry it took me so long to

respond I have not been online in a few days.

Mike

Pearlmae@... wrote:

Dear Mike,

I have wanted to meet you for quite some time, just things haven't worked

out. I missed this months meeting also, due to a very severe cold/flu whatever.

I am here with a 101+ temp right now. Did not think the gang would appreciate

me sharing. LOL

I really am so proud of you. I need to lose 20 more so doc says, and then I

get my TT and hernia repair. My hernia isn't life threatening, just a pain.

And I do mean that. I have held at 115 off for about three months now. I need

to cut out the sugar for sure. I have had more sugar since this operation than

I had for years before. I just crave it.

Maybe next month. I will be looking forward to it. God Bless, Pearl